LOW-CARB BAKED CUSTARD WITH BERRIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-Carb Baked Custard with Berries image

This is yummy for a quick low-carb breakfast if you make it ahead and leave it in the fridge.

Provided by Parizienne

Categories     Desserts     Custards and Pudding Recipes

Time 1h

Yield 8

Number Of Ingredients 9

cooking spray
3 eggs
2 egg yolks
¼ cup granular sucralose sweetener (such as Splenda®)
2 cups whole milk
1 cup heavy cream
1 teaspoon vanilla extract
¼ teaspoon freshly grated nutmeg
½ cup blueberries, or to taste

Steps:

  • Spray 8 ramekins with cooking spray. Fill a roasting pan halfway with water.
  • Combine eggs, yolks, and sweetener and whisk until thick and pale.
  • Bring milk and cream to a boil in a saucepan. Remove from heat and slowly drizzle mixture into the egg mixture; whisk briskly to combine without cooking the eggs. Stir in vanilla extract. Strain custard mixture through a sieve if desired.
  • Place 2 or 3 blueberries in the bottom of each ramekin. Pour custard mixture to within 1/2 inch from the top. Sprinkle with nutmeg. Place ramekins in the prepared roasting pan.
  • Bake in the preheated oven until set, about 45 minutes.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 5.5 g, Cholesterol 167.8 mg, Fat 16.1 g, Fiber 0.2 g, Protein 5.7 g, SaturatedFat 9 g, Sodium 64.1 mg, Sugar 4 g

Mechelmo Industrial engineering
[email protected]

This was a great recipe! I made it for a party and everyone loved it. The custard was creamy and flavorful, and the berries added a nice touch of sweetness. I will definitely be making this again.


Yubraj Thapa
[email protected]

I love this recipe! It's so easy to make and always turns out perfectly. The custard is creamy and smooth, and the berries add a delicious sweetness. I've even started using different berries, like raspberries and blueberries, and they all taste grea


seena thomas
[email protected]

This is a great recipe for a low-carb dessert. The custard was smooth and creamy, and the berries added a nice touch of sweetness. I will definitely be making this again.


Jacqueline
[email protected]

I was looking for a low-carb dessert recipe, and this one was perfect! The custard was rich and creamy, and the berries added a nice touch of sweetness. I will definitely be making this again.


Hennie
[email protected]

This recipe is a winner! The custard was creamy and smooth, and the berries added a delightful burst of flavor. I loved that it was a low-carb dessert that didn't taste like it. I will definitely be making this again.


Agent Venom
[email protected]

I'm not a big fan of custard, but this recipe changed my mind! The custard was light and fluffy, and the berries added a perfect amount of sweetness. I will definitely be making this again.


Chris Katrina
[email protected]

This was a great recipe! I made it for a party and everyone loved it. The custard was creamy and flavorful, and the berries added a nice touch of sweetness. I will definitely be making this again.


Md Alamin Hassan
[email protected]

I love this recipe! It's so easy to make and always turns out perfectly. The custard is creamy and smooth, and the berries add a delicious sweetness. I've even started using different berries, like raspberries and blueberries, and they all taste grea


Chnklo ·å≠·äï·âÖ·àé tube
[email protected]

This is a great recipe for a low-carb dessert. The custard was smooth and creamy, and the berries added a nice touch of sweetness. I will definitely be making this again.


Md Siyam
[email protected]

I was looking for a low-carb dessert recipe, and this one was perfect! The custard was rich and creamy, and the berries added a nice touch of sweetness. I will definitely be making this again.


Riya Tamrakar
[email protected]

This recipe is a winner! The custard was creamy and smooth, and the berries added a delightful burst of flavor. I loved that it was a low-carb dessert that didn't taste like it. I will definitely be making this again.


Maha Azooz
[email protected]

I'm not a big fan of custard, but this recipe changed my mind! The custard was light and fluffy, and the berries added a perfect amount of sweetness. I will definitely be making this again.


Hina Abbasi
[email protected]

This was a great recipe! I made it for a party and everyone loved it. The custard was creamy and flavorful, and the berries added a nice touch of sweetness. I will definitely be making this again.


Francois Cloete
[email protected]

I love this recipe! It's so easy to make and always turns out perfectly. The custard is creamy and smooth, and the berries add a delicious sweetness. I've even started using different berries, like raspberries and blueberries, and they all taste grea


Ar Magar
[email protected]

This is the best low-carb custard I've ever had! The texture was perfect, and the berry topping was the perfect finishing touch. I will definitely be making this again and again.


Roshni Sajjad
[email protected]

I was skeptical about how this would turn out, but I was pleasantly surprised! The custard was light and fluffy, and the berries added a nice pop of flavor. I will definitely be making this again.


stoian
[email protected]

This recipe is a keeper! I've made it twice now, and it's always a hit. The custard is so creamy and flavorful, and the berries add a nice touch of sweetness. I love that it's a low-carb dessert that doesn't taste like it.


Sunil Tmz
[email protected]

I'm always looking for new low-carb recipes, and this one definitely didn't disappoint! The custard was rich and creamy, and the berries added a perfect amount of sweetness. I will definitely be making this again.


Ramalagurung Ramalagurung
[email protected]

This low-carb baked custard was a delightful treat! The texture was smooth and creamy, and the berry topping added a burst of sweetness and tartness. I loved that it was a healthier alternative to traditional custard, and it was so easy to make.