LOW-CALORIE VEGAN CHILI

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Low-Calorie Vegan Chili image

This low-calorie, deliciously filling chili you are sure to enjoy as a main dish!

Provided by Dawn Gainor

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 6

Number Of Ingredients 12

1 (28 ounce) can diced tomatoes
3 cups water
1 (15.5 ounce) can kidney beans, drained
1 (15.5 ounce) can red beans, drained
1 yellow onion, diced
1 (6 ounce) can tomato paste
1 (6 ounce) can mushroom stems and pieces, drained
½ yellow bell pepper, diced
½ orange bell pepper, diced
3 tablespoons chili powder
2 tablespoons garlic powder
2 pinches salt

Steps:

  • Combine diced tomatoes, water, kidney beans, red beans, onion, tomato paste, mushrooms, yellow bell pepper, orange bell pepper, chili powder, garlic powder, and salt in a large saucepan over high heat. Bring to a boil, stirring occasionally. Reduce heat to medium-low and simmer, stirring occasionally, until all vegetables are tender, about 30 minutes.

Nutrition Facts : Calories 220.4 calories, Carbohydrate 42.5 g, Fat 1.6 g, Fiber 13.4 g, Protein 11.9 g, SaturatedFat 0.2 g, Sodium 1009 mg, Sugar 11.5 g

Fazalhadi
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This chili is the best! It's flavorful, healthy, and easy to make. I highly recommend it!


Rana Manu
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I love that this chili is low in calories and fat. It's a great way to enjoy a hearty meal without feeling guilty.


Monika Mim
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This chili is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family.


Fan
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This chili is a great way to use up leftover vegetables. I always have a bag of frozen veggies in my freezer, so this is a quick and easy meal to throw together.


Adhan Omar
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I'm not a vegan, but I really enjoyed this chili. It was flavorful and hearty, and I didn't miss the meat at all.


Saim Iftikhar
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This chili was delicious! I made it for my family and they all loved it. It was the perfect comfort food for a cold winter night.


Cameron Whittingham
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Not a fan. The chili was bland and lacked flavor. I wouldn't recommend this recipe.


Hasssan Khan
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I've made this chili recipe several times now and it's always a hit. It's easy to make and the flavor is amazing. I highly recommend it!


Michelle Tarkan
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This was a great recipe! I made it for a potluck and it was a big hit. Everyone loved it.


calvin walabukha
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I'm a big fan of chili, and this recipe did not disappoint! It was hearty, flavorful, and satisfying. I especially liked the addition of the sweet potatoes.


Bruh Moment
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This chili was just okay. It wasn't bad, but it wasn't anything special either. I probably won't make it again.


Andrew Musoke
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I was skeptical about this recipe at first, but I'm so glad I tried it! It's now one of my favorite chili recipes. It's flavorful, healthy, and easy to make. I highly recommend it!


Christiana Ogbukwo
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I tried this recipe last night and it was delicious! I made a few minor changes, such as adding a bit more spice, but overall it was a great recipe. I'll definitely be making it again.


cherrytree walkinstown
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This low-calorie vegan chili was a hit with my family! It was easy to make and packed with flavor. I loved that it was a healthier version of traditional chili, and it didn't sacrifice any taste.