LONDON BROIL II

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London Broil II image

The marinade is so flavorful you'll skip the steak sauce.

Provided by Jill

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 5h45m

Yield 8

Number Of Ingredients 8

1 clove garlic, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
½ teaspoon ground black pepper
½ teaspoon dried oregano
4 pounds flank steak

Steps:

  • In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  • Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

Nutrition Facts : Calories 395.9 calories, Carbohydrate 1.2 g, Cholesterol 93.1 mg, Fat 20.6 g, Fiber 0.1 g, Protein 48.6 g, SaturatedFat 8 g, Sodium 772.5 mg, Sugar 0.5 g

Alys Nicholls
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This recipe was easy to follow and the steak turned out perfectly. I used a flank steak and it was so tender and flavorful. The sauce was also delicious. I will definitely be making this again.


PRICE Christelle
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I've made this recipe several times and it always turns out great. The steak is always tender and juicy, and the sauce is flavorful and delicious. I highly recommend this recipe.


Taehyungs gucci jimin with no jams oi felix bro
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I made this for my family last night and they loved it! The steak was cooked perfectly and the sauce was amazing. I will definitely be adding this to my regular rotation of recipes.


Imely Brash
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This was a great recipe! The steak was tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Rana Shakeel
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I've made this recipe several times and it always turns out great. The steak is always tender and juicy, and the sauce is flavorful and delicious. I highly recommend this recipe.


Aidan Lee
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This recipe was easy to follow and the steak turned out great. I used a flank steak and it was so tender and flavorful. The sauce was also delicious. I will definitely be making this again.


Aabiskar Khadka
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I made this for dinner last night and it was a hit! The steak was cooked to perfection and the sauce was flavorful and delicious. I will definitely be making this again.


Rebya Khatun
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This recipe was easy to follow and the steak turned out perfectly. I used a flank steak and it was so tender and flavorful. The sauce was also delicious. I will definitely be making this again.


Summaya Manzoor
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I've made this recipe several times and it always turns out great. The steak is always tender and juicy, and the sauce is flavorful and delicious. I highly recommend this recipe.


Namira Akter
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I made this for my family last night and they loved it! The steak was cooked perfectly and the sauce was amazing. I will definitely be adding this to my regular rotation of recipes.


Wafa Majid
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This was a great recipe! The steak was tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Md Utsho
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I've made this recipe several times and it always turns out great. The steak is always tender and juicy, and the sauce is flavorful and delicious. I highly recommend this recipe.


Sarah Bucklin
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This recipe was easy to follow and the steak turned out great. I used a flank steak and it was so tender and flavorful. The sauce was also delicious. I will definitely be making this again.


Mathe Edward Shibase
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I made this for dinner last night and it was a hit! The steak was cooked to perfection and the sauce was flavorful and delicious. I will definitely be making this again.


Margaret Barbosa
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This recipe was easy to follow and the steak turned out perfectly. I used a flank steak and it was so tender and flavorful. The sauce was also delicious. I will definitely be making this again.


Umair Jadoon
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I've made this recipe several times and it always turns out great. The steak is always tender and juicy, and the sauce is flavorful and delicious. I highly recommend this recipe.


Curtis Travers
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I made this for my family last night and they loved it! The steak was cooked perfectly and the sauce was amazing. I will definitely be adding this to my regular rotation of recipes.


Stephen Ravenfeller
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This was a great recipe! The steak was tender and flavorful, and the sauce was delicious. I will definitely be making this again.