LIVE FOOD CRACKERS
Make and share this Live Food Crackers recipe from Food.com.
Provided by drhousespcatcher
Categories Breads
Time 12m
Yield 1 12 by 12 tray
Number Of Ingredients 7
Steps:
- To sprout Quinoa: cover with water using 2 cups water to 1 cup Quinoa. Soak for 12 hours. Use running water and place the grains in a sprouting jar [has screen or cheese cloth lid] Rinse the seeds twice a day. Lay the jar sideways to give room to grow. Cover jar with a dark cloth loosely so air can move through. Grain is soft when finished and best used in 2 to 3 days.
- Crackers:.
- Place all in a juicer that has no screen. Catch the puree in a bowl. Mix your favorite herbs and spices in plus salt to taste. Example vegetable salt.
- Spread mix thinly onto a piece of parchment paper that fits your food dryer tray. Dehydrate the cracker mix for approximately 12 hours at 110°F Store in air tight container. IF your oven goes that low you can use it. Use oven thermometer to be sure.
Nutrition Facts : Calories 613.7, Fat 47.6, SaturatedFat 4.6, Sodium 26.6, Carbohydrate 33.4, Fiber 22.8, Sugar 7.8, Protein 25.4
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Shaker Ahmed
[email protected]These crackers are a great way to satisfy my cravings for something crunchy and salty.
humayun lehri
[email protected]I love the fact that these crackers are so customizable. I can make them to suit my own taste preferences.
Jabire Ibro
[email protected]These crackers are a great way to start my day. They're filling and satisfying, and they give me energy for the day ahead.
Md Arif Mia
[email protected]I'm so glad I found this recipe. These crackers are a delicious and healthy addition to my diet.
Rajon Khandakar
[email protected]These crackers are a great value. They're much cheaper than store-bought crackers and they taste so much better.
Jason Sandilands
[email protected]I love that these crackers are so easy to make. I can have a batch of them ready in less than 30 minutes.
Chalak Abas
[email protected]These crackers are a great way to sneak some extra nutrition into my diet. I often add a spoonful of flaxseed or chia seeds to the batter.
Mahlatse Matlaila
[email protected]I've been experimenting with different flavors for these crackers. I've tried adding herbs, spices, and even chocolate chips. They're always delicious.
Belinda Sarpong
[email protected]These crackers are a great way to use up leftover vegetables. I always add a handful of chopped carrots, celery, or zucchini to the batter.
ws Gaming
[email protected]I love the fact that these crackers are made with simple, wholesome ingredients. I know exactly what I'm eating.
Dupia Enyimo
[email protected]These crackers are the perfect snack for on-the-go. They're easy to pack and they don't make a mess.
Thapedi Tlhalefo
[email protected]I'm so glad I found this recipe. These crackers are a lifesaver when I'm craving something crunchy and satisfying.
Rana Javed Javed
[email protected]These crackers are a great way to get my kids to eat more healthy foods. They love the taste and they don't even realize that they're good for them.
Vengeful Salt
[email protected]I love the versatility of these crackers. I've used them as a topping for salads, soups, and even desserts. They're always a hit.
Ch Vann
[email protected]These crackers are the perfect addition to my lunch box. They're filling and satisfying, and they help me power through my afternoon.
Hanif sheke
[email protected]I was a bit skeptical about these crackers at first, but I'm so glad I tried them. They're delicious and they make me feel good about what I'm eating.
TOWSIF TAHIN IQBAL
[email protected]I'm always looking for new and healthy snacks, and these crackers fit the bill perfectly. They're packed with nutrients and they taste great. I love the fact that they're made with live food, too.
Afaq Jani
[email protected]These crackers were a hit at my last party! Everyone loved the unique flavor and texture. I'll definitely be making them again soon.