LINGUINE WITH GARLIC, FRESH TUNA, BLACK OLIVES, TOMATOES AND ROSEMARY
Provided by Molly O'Neill
Categories dinner, weekday, pastas, main course
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Place a large pot of salted water over high heat. In a heavy skillet over medium-high heat, warm the oil. Season the tuna on each side with salt and pepper, and when the oil is nearly smoking, add the tuna.
- Reduce the skillet heat to medium and cook for 2 to 3 minutes. Turn and cook for 2 to 3 minutes more. Remove from the pan and let cool on a plate.
- Return the skillet with the oil to medium heat. Add the garlic, anchovies, chili pepper flakes and tomatoes and toss to warm.
- Meanwhile, break the tuna steaks into bite-sized chunks, using a fork. Return the chunks to the skillet over low heat and add the olives, rosemary and balsamic vinegar and toss. Season with salt and pepper to taste, remove from the heat but keep warm.
- When the water has come to a vigorous boil, cook the linguine until tender, about 8 minutes. Drain, toss with the tuna and serve.
Nutrition Facts : @context http, Calories 490, UnsaturatedFat 10 grams, Carbohydrate 61 grams, Fat 12 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 327 milligrams, Sugar 4 grams, TransFat 0 grams
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Chenith Nawarathna
[email protected]This dish is a great way to get your kids to eat fish. My kids love the tuna and the olives and they always ask for seconds.
zaccheaus tunmise
[email protected]This is a great recipe for a light and healthy weeknight meal. The tuna is a good source of protein and the vegetables provide plenty of vitamins and minerals.
md mustafijur rahman
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover tuna and it's always delicious.
Ahmad Umar
[email protected]This dish was amazing! The flavors were incredible and the tuna was cooked perfectly. I will definitely be making this again.
Pastor Emmanuel Mwakidoshi
[email protected]This recipe was a disaster! The sauce was watery and the tuna was dry. I will never make this again.
Zafar Shah
[email protected]I wouldn't recommend this recipe. It was a waste of time and ingredients.
Rhich Khin
[email protected]This dish was just okay. I've had better.
Tina Nqobile
[email protected]The tuna was a bit overcooked. I would cook it for less time next time.
XLense
[email protected]The sauce was a bit bland. I would add some more garlic and herbs next time.
Tasnim Sultana
[email protected]This dish was a bit too salty for my taste. I think I would use less olives next time.
Nabeyat Kemal
[email protected]I'm not a huge fan of tuna, but this dish was surprisingly good. The flavors were well-balanced and the tuna was cooked perfectly.
Inass Mohamed
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Callum Morford
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The tuna and olives were a great combination and the rosemary added a nice touch of flavor.
Koketso seolwane
[email protected]This is a great recipe for a quick and easy weeknight meal. The sauce comes together quickly and the tuna cooks in just a few minutes.
Frahan Ahmed
[email protected]I love the simplicity of this dish. The few ingredients really shine through and create a delicious and satisfying meal.
A VILLAN PRODUCTION
[email protected]This dish was easy to make and turned out great! The flavors were well-balanced and the tuna was cooked perfectly. I will definitely be making this again.
anthea hardnick
[email protected]I've made this recipe twice now and it's become a favorite. The combination of tuna, olives, and rosemary is so unique and delicious. I highly recommend it!
Sabira Altaf
[email protected]This linguine dish was a hit with my family! The flavors of the garlic, tuna, olives, tomatoes, and rosemary came together perfectly. The pasta was cooked al dente and the sauce was light and flavorful.