LIME-GINGER CHICKEN TENDERS
We cook a lot of boneless, skinless chicken breasts because they're low in fat, high in protein, and almost always a smart buy at the grocery store. To keep things exciting, I add a few of our favorites to the mix like jalapenos, lime and fresh ginger. -Samantha Anderson, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, mix the first nine ingredients. Add chicken; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake, uncovered, 20-25 minutes or until chicken is no longer pink.
Nutrition Facts : Calories 226 calories, Fat 8g fat (1g saturated fat), Cholesterol 100mg cholesterol, Sodium 368mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 39g protein. Diabetic Exchanges
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Juliet Mote
[email protected]I can't wait to try this recipe. It looks so good!
Roy McNeely
[email protected]This recipe is definitely going on my to-cook list.
Oromo digital sociology
[email protected]I love the combination of lime and ginger. I bet this dish is delicious.
Andy
[email protected]I'm always looking for new chicken recipes. This one looks like a winner!
Diego Lopex
[email protected]This recipe seems easy enough to follow. I'll have to give it a try.
Tahidul Islam
[email protected]I'm not a big fan of chicken tenders, but this recipe might change my mind.
Hossam
[email protected]This recipe looks delicious! I can't wait to try it.
Tokoma Nickelson
[email protected]I followed the recipe exactly and the chicken came out dry and overcooked. I'm not sure what went wrong.
bobi wine
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said the chicken was cooked perfectly and the sauce was delicious.
Geeta Lamichhane
[email protected]I was hesitant to try this recipe because I'm not a big fan of ginger, but I'm so glad I did! The chicken was delicious and the sauce was amazing. I will definitely be making this again.
Eyamin Hasanmunna
[email protected]This recipe is a keeper! The chicken was so tender and flavorful, and the sauce was perfect. I will definitely be making this again and again.
Meera Joshi
[email protected]These chicken tenders were amazing! They were crispy on the outside and juicy on the inside. The sauce was also delicious and had just the right amount of heat.
rhovz bham
[email protected]Just made this dish for dinner and it was delicious! I loved the combination of lime and ginger, and the chicken was cooked perfectly. I will definitely be making this again.
Emmanuel Adeyemi
[email protected]This lime-ginger chicken tenders recipe was an absolute hit with my family! The chicken was tender and juicy, and the sauce was flavorful and tangy. It was also a breeze to make, which is always a plus. Definitely adding this one to my regular rotati