LIME-CILANTRO MARINADE FOR CHICKEN
This marinade is low-calorie and low-sodium. It is wonderful for chicken, but you can also use it on pork or fish.-Roz Walton, Auburn, Maine
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the first eight ingredients; cover and process until smooth. Place marinade in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 175 calories, Fat 6g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 80mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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Rylee Jolley
[email protected]This is my go-to chicken marinade. It's simple to make and the chicken always turns out delicious. I love the bright flavor of the lime and cilantro.
YOUR Mum
[email protected]This marinade is so easy to make and the results are amazing. The chicken is so flavorful and juicy. I've made it several times and it's always a hit.
Zakiyudin Sharaf
[email protected]I've made this marinade several times and it's always a hit. The chicken is always moist and flavorful, and the lime and cilantro give it a refreshing taste.
Jesse Scarlett
[email protected]This is the best chicken marinade I've ever tried. The chicken is so flavorful and juicy, and it's perfect for grilling or baking.
Hridoy Side
[email protected]This marinade is a lifesaver! I'm always looking for new ways to cook chicken, and this one is a game-changer. The chicken is so flavorful and juicy, and it's so easy to make.
Carine Tshiala
[email protected]I've tried this marinade with chicken, fish, and shrimp, and it's always delicious. It's a great way to add some flavor to your favorite protein.
Malak Noor
[email protected]I love that this marinade is made with all fresh ingredients. It really makes a difference in the flavor of the chicken.
Tytianna Reed
[email protected]This marinade is perfect for a quick and easy weeknight meal. I just throw the chicken in the marinade in the morning and then grill it when I get home from work.
April Bridges
[email protected]I made this marinade with boneless, skinless chicken breasts and grilled them. They were so juicy and flavorful. I served them with a side of grilled vegetables and everyone loved them.
Mohomad Sakkan
[email protected]I'm not a huge fan of cilantro, but I really enjoyed this marinade. The lime and garlic flavors really shine through.
jiban kp sen
[email protected]I marinated the chicken for 24 hours and it was so tender and juicy. I grilled it and the marinade gave it a nice char. My family loved it!
Andradaa Bazavan
[email protected]I've tried this marinade with chicken breasts, thighs, and wings, and it's always a hit. The chicken is always moist and flavorful, and the lime and cilantro give it a refreshing taste.
Ruwaan Jordaan
[email protected]I love the simplicity of this marinade. It's easy to make and the results are always delicious.
Fk. Tahsin
[email protected]This marinade is a keeper! The chicken turned out so flavorful and juicy. I'll definitely be making this again.