Recently joined WW and have been on the hunt for savory, satisfying, DELICIOUS meals.... I whipped this up tonight and this sauce fits the bill. Serve over whole wheat pasta and you'll have a delish, quick meal that won't pack on the pounds. ZERO points per serving!!!! Add a cup of whole wheat pasta for only THREE points (wowwweeeee!!!!) and you have a super tasty meal. Enjoy!!
Provided by hollyfrolly
Categories Onions
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Sautee garlic and onion and garlic in 1/2 tablespoon of olive oil over medium heat for 2-5 minutes (until soft).
- Add additional 1/2 tablespoon of olive oil and mushrooms and sautee for another 5 minutes, until mushrooms are tender.
- Add additional ingredients, bring to a boil, reduce heat, cover for 15-20 minutes.
- Serve over your favorite style whole wheat pasta.
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#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #main-dish #vegetables #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #mushrooms #healthy-2 #low-in-something #onions #tomatoes
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Surya Dhami
[email protected]I can't wait to try this sauce.
MULAA KEVIN
[email protected]This sauce is a great addition to any pasta dish.
Rana NISAR
[email protected]I would definitely make this sauce again.
Akhi Sopna
[email protected]This sauce is very easy to make.
Heather Morgan
[email protected]This sauce is a great way to use up leftover artichokes.
Ainy Khan
[email protected]This sauce is a great way to get your kids to eat vegetables.
Rit maya Karki
[email protected]I love the combination of artichokes and tomatoes in this sauce.
Buddini Jayakody
[email protected]This sauce is a great way to add some flavor to your pasta dishes.
kuber limbu
[email protected]I would definitely recommend this recipe to anyone looking for a new pasta sauce to try.
IDEAL LOOK BEAUTY
[email protected]This sauce is very easy to make and it's a great way to use up leftover ingredients.
emajen reddy
[email protected]I'm not a big fan of artichokes, but I really liked this sauce. The artichokes were not overpowering and they added a nice texture to the sauce.
Babyface Future
[email protected]This sauce is a great way to get your kids to eat vegetables. My kids love the artichokes and tomatoes in this sauce.
Kayla Larkin
[email protected]I made this sauce with whole wheat pasta and it was delicious. I also added some chopped spinach for extra nutrition.
Ronan Rodriguez
[email protected]This sauce is very versatile. You can use it on pasta, chicken, fish, or even vegetables.
Dest Caraway
[email protected]I love the addition of sun-dried tomatoes to this sauce. They add a nice sweetness and depth of flavor.
Xxsunset Jules
[email protected]This recipe is a great way to use up leftover artichokes. I had a few artichokes left over from a party and I didn't know what to do with them. This recipe was the perfect solution.
Md Roki
[email protected]I made this sauce last night and it was a hit! My family loved the combination of artichokes, tomatoes, and sun-dried tomatoes. The sauce was also very easy to make, which is always a bonus.
Zabdiel Reyes
[email protected]This light artichoke tomato pasta sauce is a delicious and healthy way to enjoy a classic Italian dish. The artichokes and tomatoes add a great flavor and texture to the sauce, and the sun-dried tomatoes add a nice sweetness. I would definitely recom