LIGHT (AND DELICIOUS) SHRIMP AND LINGUINE
I found this recipe in a pampered chef cookbook called, "It's Good For You!" This light version of a normally high fat entree is creamy and delicious and doesn't taste like "diet food". Give it a try, you will be glad you did. * According to the cookbook it has 300 calories and 8 g. of fat per serving.
Provided by MamaJ
Categories Healthy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Remove tails from shrimp.
- Chop carrots, tomatoes, and onions.
- Cook pasta and keep warm.
- In large saute pan, heat oil and add shrimp, carrots and garlic. Cook and stir over medium heat for 3-4 minutes until shrimp turns pink. Remove from pan and keep warm.
- Gently heat sour cream and milk in same pan over low heat, stirring constantly--DO NOT BOIL.
- Stir in Parmesan cheese.
- Add shrimp mixture, tomatoes, green onions, basil, salt and pepper.
- Mix gently and add to pasta.
- Add additional Parmesan cheese if desired.
- Enjoy!
Nutrition Facts : Calories 463.9, Fat 11.5, SaturatedFat 5.4, Cholesterol 205.5, Sodium 1298.4, Carbohydrate 54.1, Fiber 3, Sugar 7.3, Protein 34.5
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Indyah Neal
[email protected]This dish was amazing! The shrimp and linguine were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Star- boy Gold-Art
[email protected]This was an excellent recipe! The shrimp and linguine were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Christie Davis
[email protected]I loved this dish! The shrimp and linguine were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mugeez Ishaw
[email protected]This dish was easy to make and turned out great! The shrimp were cooked perfectly and the sauce was flavorful. I would definitely make this again.
Alaynna Stanton
[email protected]This was a great recipe! The shrimp and linguine were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Olaitan Olagunju
[email protected]I made this dish for my family and they all loved it! The shrimp were cooked perfectly and the sauce was creamy and delicious. We will definitely be making this again.
Zoe Geedeh
[email protected]This dish was delicious! The shrimp were cooked just right and the sauce was creamy and flavorful. I will definitely be making this again.
Skylar Mckee
[email protected]I'm not a big fan of shrimp, but I really enjoyed this dish. The shrimp was cooked perfectly and the sauce was light and flavorful. I would definitely make this again.
Dahvid Miller
[email protected]My husband and I both loved this dish! The shrimp was cooked perfectly and the sauce was flavorful and creamy. We will definitely be making this again.
Saritaa Anila
[email protected]This recipe was a lifesaver! I had some leftover shrimp and linguine, and I didn't know what to do with them. This dish was quick and easy to make, and it turned out great!
Ahmed jahid
[email protected]The shrimp and linguine were delicious, but the sauce was a bit too bland for my taste. I added some extra garlic and red pepper flakes, and it was perfect.
Jamie Ellis
[email protected]This dish was easy to make and turned out great! I used frozen shrimp, and it still cooked perfectly. The sauce was flavorful and the linguine was cooked perfectly. I will definitely be making this again.
Mk Mubarak
[email protected]I'm not usually a fan of seafood, but this dish was amazing! The shrimp was tender and flavorful, and the linguine was cooked al dente. The sauce was light and creamy, and the vegetables added a nice touch of color and flavor.
Christina Provost
[email protected]This shrimp and linguine dish was a hit with my family! The flavors were light and bright, and the shrimp was cooked perfectly. I will definitely be making this again.