LETTUCE WRAP TACOS
I sort of made this by accident, trying to recreate something else. My skeptical wife was amazed and added it to the menu rotation! Add other toppings as you like. I think sun-dried tomatoes are also good with this.
Provided by Studboy
Categories Main Dish Recipes Taco Recipes
Time 42m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet. Add onion; cook and stir until translucent, about 5 minutes. Add garlic; cook and stir until fragrant, about 2 minutes.
- Stir garbanzo beans, taco seasoning, and cumin into the skillet. Pour in chicken broth and cover. Bring to a boil; reduce heat to low and simmer until soft, about 10 minutes. Mash mixture with potato masher. Season with salt and pepper.
- Pull lettuce "cups" out of the center of each half. Fill with garbanzo bean mixture. Top with avocado, tomato, and olives.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 40.2 g, Cholesterol 0.9 mg, Fat 18.1 g, Fiber 11.3 g, Protein 8.8 g, SaturatedFat 2.5 g, Sodium 927.4 mg, Sugar 5 g
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Omar Hatem
[email protected]The recipe was easy to follow and the lettuce wraps turned out great! I'll definitely be making these again.
GetFitstayfit fit
[email protected]These lettuce wraps are a bit bland for my taste. I think I'll add some extra spices next time.
Farhad Shiravi
[email protected]These lettuce wraps are a great way to get your kids to eat their vegetables!
Twelve Studio
[email protected]I love the fresh, light flavors of these lettuce wraps. They're perfect for a summer meal.
Umer Shafi
[email protected]These lettuce wraps are a great healthy alternative to traditional tacos. They're also a lot easier to make!
Chaudhary Mehmood
[email protected]I've made these lettuce wraps several times now and they're always a hit! They're so easy to make and they're always delicious.
Clell Miller
[email protected]These lettuce wraps are a great way to use up leftover chicken or beef.
Mehru Mehru
[email protected]I'm not sure what went wrong, but my lettuce wraps turned out soggy. I think I might have used too much dressing.
Soul land Anime
[email protected]These lettuce wraps are perfect for a summer party! They're light and refreshing, and they're easy to eat with your hands.
King Holy
[email protected]I love that these lettuce wraps are so versatile. You can add any kind of protein or vegetables that you like.
Wamiq Rehman
[email protected]These lettuce wraps are a great way to get your kids to eat their vegetables!
Charlie Hughes
[email protected]The recipe was easy to follow and the lettuce wraps turned out great! I'll definitely be making these again.
Tim Pool
[email protected]These lettuce wraps were a bit bland for my taste. I think I'll add some extra spices next time.
Juboraj
[email protected]I'm not usually a fan of lettuce wraps, but these were surprisingly delicious! The combination of flavors and textures was perfect.
Yiota Cross
[email protected]These are my new favorite weeknight meal! They're so quick and easy to make, and they're always a hit with my kids.
Deborah Vogt
[email protected]I made these for a party and they were a total crowd-pleaser! Everyone loved the fresh, light flavors and the portability of the lettuce wraps.
Meelan Yogi
[email protected]These lettuce wraps were a huge hit with my family! They're so easy to make and packed with flavor. I especially loved the crunchy lettuce cups and the creamy avocado dressing.