LENTIL SOUP IN 10 MINUTES (PRESSURE COOKER)
This is a super-fast, filling, healthy, and delicious vegetarian soup. Note: you may add corn kernels when you remove the pressure cooker lid. Remember that this soup is hotter than any soup that you make on the stove so let it cool accordingly. Recipe adapted from "The Veggie Queen" Jill Nussinow, MS, RD, and is on her DVD, "Pressure Cooking: A Fresh Look".
Provided by blucoat
Categories Potato
Time 18m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in the pressure cooker over medium heat.
- Add the onion and sauté until soft, about 2 minutes. Add the carrots and sauté for another minute. Add the bay leaves, thyme, savory as desired, water or broth, lentils, and potato. Stir well.
- Lock the lid in place on the cooker and bring the mixture to a boil over high heat until you achieve high pressure. Reduce the heat to maintain pressure for 6 minutes. Remove from the heat and let the pressure come down naturally. Remove the lid, tilting it away from you. Remove the bay leaves and thyme stems, and add salt and pepper to taste. Top with grated Parmesan as desired.
Nutrition Facts : Calories 216.8, Fat 2.4, SaturatedFat 0.3, Sodium 131.9, Carbohydrate 36.4, Fiber 13.6, Sugar 2.4, Protein 13.1
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joshua meighan
[email protected]I'm not a big fan of coconut milk, but I thought I'd give this recipe a try. I'm glad I did! The soup was really flavorful and the coconut milk added a nice richness. I'll definitely be making this again.
Eunice Pearson
[email protected]This soup is so easy to make and it's always a hit with my family. I love that I can just throw all the ingredients in my pressure cooker and have a delicious meal in no time.
Masuma Begum
[email protected]I'm not a fan of lentils, but this soup was surprisingly good. The lentils were cooked perfectly and the soup was very flavorful. I'll definitely be making this again.
Elizabeth Quardy
[email protected]This soup is delicious! I love the combination of lentils, vegetables, and spices. It's the perfect meal for a cold winter day.
Bodunrin Owoade
[email protected]I'm not a vegan, but I'm always looking for new vegan recipes to try. This lentil soup is amazing! It's so flavorful and satisfying. I'll definitely be making this again.
Anguzu Dickson devos
[email protected]This soup is so easy to make and it's always a hit with my family. I love that I can just throw all the ingredients in my pressure cooker and have a delicious meal in no time.
Sophie Crisel
[email protected]This is the worst lentil soup I've ever had. It was bland and tasteless. I followed the recipe exactly, but it just didn't turn out right.
Just_for_ Entertainment
[email protected]I'm not a big fan of lentils, but I thought I'd give this recipe a try. I'm glad I did! The soup was really flavorful and the lentils were cooked perfectly. I'll definitely be making this again.
Cynthia Snow
[email protected]This soup is delicious! It's the perfect comfort food for a cold winter day. I love the addition of the lentils, which make it really hearty and filling.
Brix Batiancila
[email protected]I'm not a fan of the coconut milk in this recipe. I think it overpowers the other flavors. I'll definitely be making this again, but I'll omit the coconut milk next time.
Anaedt Hossen
[email protected]This soup is a lifesaver! It's so quick and easy to make, and it's always a hit with my family. I love that I can just throw all the ingredients in my pressure cooker and have a delicious meal in no time.
Kasi Khan
[email protected]I followed the recipe exactly and my soup turned out great! It was so easy to make and it's a really hearty and satisfying meal.
shaiju Karjun
[email protected]This is the best lentil soup I've ever had! It's so creamy and delicious. I love the addition of the coconut milk. It really takes this soup to the next level.
Lucas Mahoney
[email protected]I'm not a big fan of lentils, but this soup was surprisingly good. The lentils were cooked perfectly and the soup was very flavorful. I'll definitely be making this again.
Mirza Ali
[email protected]This lentil soup is amazing! It's so easy to make and it's packed with flavor. I love that I can make it in my pressure cooker in just 10 minutes. It's the perfect meal for a busy weeknight.