LENTIL SALAD WITH ROASTED SWEET POTATOES AND QUESO FRESCO

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Lentil Salad With Roasted Sweet Potatoes and Queso Fresco image

From about.com, posting for ZWT 7, South America. This combines two of my favorite things, lentils and sweet potatoes! Recipe is credited to Marian Blazes, who says "Toss it all together and serve warm, adding a few baby spinach leaves for something green. This is a healthful salad that everyone will enjoy. " Servings are a guess...please help me if this needs correcting!

Provided by smellyvegetarian

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 sweet potatoes, peeled and cut into 1-inch cubes
1 red onion, coarsely chopped
2 tablespoons olive oil
1 1/2 teaspoons Sazon Goya seasoning (or 1 teaspoon cumin and 1/2 teaspoon paprika)
salt and pepper
1/2 cup lentils
2 cups water
1 teaspoon salt
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 lime, juice of
1 red pepper, diced
1/2 cup queso fresco
salt and pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Toss the cubed sweet potatoes and the chopped red onion with 2 tablespoons olive oil, the SazonGoya seasoning packet, and salt and pepper.
  • Place vegetables in a roasting pan and roast, gently stirring every 10 minutes or so, until potatoes are starting to brown around the edges and appear slightly crispy. Let cool.
  • While potoatoes are roasting, bring the lentils to a boil in the 2 cups of water with 1 teaspoon salt.
  • Simmer lentils gently until tender, about 25 minutes.
  • Drain lentils well, and let cool completely. Place lentils in a bowl and toss with 1 tablespoon olive oil, 1 tablespoon balsamic vinegar, and the juice of one lime.
  • Stir in the sweet potatoes and onions, chopped red pepper, and queso fresco, and gently toss to mix. Season with salt and pepper to taste.

Ngonidzashe Mugwede
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This salad is delicious! The lentils are cooked perfectly and the roasted sweet potatoes are so flavorful. I love the combination of flavors and textures.


Mohamed Ahmed
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I love this salad! It's so flavorful and satisfying. The roasted sweet potatoes add a nice touch of sweetness, and the queso fresco gives it a bit of a kick. I'll definitely be making this again.


basanta kumal
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This salad is a great way to use up leftover lentils and roasted sweet potatoes. It's also a great make-ahead meal, which is perfect for busy weeknights.


Rajan Roka king
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The lentils add a nice hearty texture, and the roasted sweet potatoes and queso fresco give it a bit of a kick. I'll definitely be making this again.


Neaz Masum
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This salad is so flavorful and satisfying. I love the combination of lentils, sweet potatoes, and queso fresco. It's a great meal for lunch or dinner.


Mian zohaib
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover lentils and roasted sweet potatoes.


Rakib 120bd
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This salad is so easy to make and it's so delicious. I love that I can make it ahead of time and it still tastes great the next day.


Jeffery channel
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I'm not a huge fan of lentils, but this salad changed my mind. The lentils are cooked perfectly and they're so flavorful. I'll definitely be making this again.


Vickey gaming9911
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This salad was a hit at my last party. Everyone loved the combination of flavors and textures. I've already made it twice since then!


Ira Riz
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Love this salad! It's so flavorful and satisfying. The roasted sweet potatoes add a nice touch of sweetness, and the queso fresco gives it a bit of a kick. I'll definitely be making this again.


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