LENTIL SALAD WITH BEETS AND GINGER

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Lentil Salad With Beets and Ginger image

Provided by Florence Fabricant

Categories     dinner, lunch, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 7

2 cups lentils, preferably French Le Puy
3 medium beets
3 tablespoons extra virgin olive oil
1 teaspoon minced fresh ginger
1 tablespoon Dijon mustard
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper

Steps:

  • Place lentils in a heavy saucepan, cover with cold water to a depth of one inch, bring to a boil, lower heat and simmer until the lentils are tender, about 40 minutes. Drain the lentils and set aside, covered.
  • While the lentils are cooking, cut the beet tops down to within an inch of the bulbs. Place the beets in a saucepan, cover with water and simmer until they are tender, about 20 minutes. Drain, peel and dice the beets, discarding the stems and roots.
  • Heat the oil in a small skillet and add the ginger. Saute for a minute or so, then pour this oil over the drained lentils. Add the diced beets and fold them in.
  • Beat the mustard and vinegar together and pour over the salad. Fold all the ingredients together. Season to taste with salt and pepper and serve warm or at room temperature.

Nutrition Facts : @context http, Calories 312, UnsaturatedFat 6 grams, Carbohydrate 46 grams, Fat 8 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 286 milligrams, Sugar 5 grams, TransFat 0 grams

Morongwa Bopape
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day.


Apu das
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I didn't have any walnuts on hand, so I used pecans instead. They worked out great!


FF G SPORTS
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The dressing is a bit too oily for me. I'll try using less olive oil next time.


Joseph Abigeal
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This salad is a bit too sweet for my taste. I think I'll try using less honey next time.


Fatima Adamu
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I added some crumbled goat cheese to the salad and it was amazing! The tanginess of the cheese really complemented the other flavors.


Bishnu Hamal
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This salad is a great way to use up leftover lentils. It's also very healthy and packed with nutrients.


Rosid Ahmed
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I've never been a big fan of lentils, but this salad changed my mind. The lentils are so soft and flavorful, and the combination with the beets and ginger is just perfect. I'll be making this salad again and again.


Joseph Sakala
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Just made this salad and it's a winner! The lentils and beets are perfectly cooked and the dressing is spot on. Will definitely make it again.


Chinemerem Francis
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Easy to make and packed with flavor. I love the tangy dressing and the crunch from the beets and walnuts. A definite keeper!


Indra Rana
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This lentil salad is a delightful explosion of flavors and textures! The combination of lentils, beets, and ginger is simply divine. I followed the recipe to a T and the result was nothing short of spectacular. The salad is not only visually appealin