LENTIL-FETA SALAD

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Lentil-Feta Salad image

This salad is hearty enough to be served as a main course. Beluga lentils work well in a cold salad because they're firm and tend to hold their shape. For a wonderful textural contrast, serve the salad with bread.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 14

1 cup beluga lentils, or French green lentils, rinsed and picked over
2 garlic cloves, halved lengthwise
1 bay leaf
2 celery stalks (about 1 cup), finely chopped
1 small red onion, cut into small dice
1 small red pepper, roasted, peeled, and cut into small dice
1 cup fresh flat-leaf parsley, finely chopped
1 tablespoon finely chopped fresh rosemary
1/3 cup freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil
4 ounces feta cheese (about 1 cup), coarsely crumbled
Salt and freshly ground black pepper, to taste
3 heads baby lettuce, for garnish
1 small cucumber, peeled, seeded, and cut into 1/8-inch slices

Steps:

  • Bring a medium saucepan of water to a boil. Add lentils, garlic, and bay leaf. Simmer for 20 minutes, or until lentils are tender. Drain, and rinse lentils under cold water. Discard garlic and bay leaf. In a large bowl combine lentils, celery, onion, pepper, parsley, and rosemary.
  • In a small bowl, whisk together lemon juice and olive oil. Drizzle over lentil mixture, add feta, and stir gently to incorporate. Season with salt and pepper. Serve on a bed of baby lettuce, and garnish with cucumber slices.

NACHOS GAMING
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This is a great recipe for a make-ahead salad. I made it the night before and it was even better the next day. The flavors had time to meld together and the salad was even more flavorful.


Lala hathaway
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This salad is delicious! The lentils are cooked perfectly and the feta adds a nice salty flavor. I also added some chopped parsley for extra freshness.


Abdul Hafeez
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This is a great recipe for a light and healthy lunch or dinner. The lentils are a good source of protein and fiber, and the feta adds a nice salty flavor. I also added some chopped bell pepper for extra color and crunch.


Joshua Campbell
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of lentils, feta, and vegetables.


Jocelyn Moore
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This is a great recipe for a healthy and satisfying salad. The lentils are a good source of protein and fiber, and the feta adds a nice salty flavor. I also added some chopped olives for extra flavor.


samiullah Sumir
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This salad is so versatile. I've made it with different types of lentils, feta, and vegetables, and it's always delicious.


Rony Bro
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This is a great recipe for a make-ahead salad. I made it the night before and it was even better the next day. The flavors had time to meld together and the salad was even more flavorful.


Fred Hidalgo Pascua
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This salad is delicious! The lentils are cooked perfectly and the feta adds a nice salty flavor. I also added some chopped cucumber for extra freshness.


Monty Cowgur
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This is a great recipe for a light and healthy lunch or dinner. The lentils are a good source of protein and fiber, and the feta adds a nice salty flavor. I also added some chopped avocado for extra creaminess.


haytham zayyad
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of lentils, feta, and vegetables.


SC-TV
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This is a great recipe for a healthy and satisfying salad. The lentils are a good source of protein and fiber, and the feta adds a nice salty flavor. I also added some chopped red onion for extra flavor.


ZUBAIR 169
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I made this salad for a potluck and it was a hit! Everyone loved the combination of lentils, feta, and vegetables.


Md arman Hossin
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This lentil feta salad is a great source of protein and fiber. It's also very flavorful and easy to make. I added some chopped walnuts for extra crunch and it was delicious!