LENTIL BROWNIES

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Lentil Brownies image

Provided by Food Network

Categories     dessert

Time 1h10m

Yield 9 brownies

Number Of Ingredients 13

Nonstick cooking spray
1/2 cup dry light brown lentils
1 cup old-fashioned rolled oats
1/4 cup cocoa powder
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon kosher salt
1/2 cup natural applesauce
1/3 cup honey
1/4 cup creamy almond butter
2 teaspoons vanilla extract
1 egg
1 1/4 cups semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F. Mist an 8-inch square baking dish with nonstick cooking spray and set aside.
  • Add dry lentils and 1 cup water to a small saucepan. Bring to a boil, cover and simmer until lentils are tender and most of the liquid is gone, 15 to 20 minutes.
  • Add oats, cocoa powder, baking powder, baking soda and salt to a food processor. Pulse until a fine flour forms and the oats are completely smooth.
  • Add cooked lentils (and any leftover liquid), applesauce, honey, almond butter, vanilla and egg and process until a smooth batter forms. Using a spoon, fold in at least 1 cup of the chocolate chips.
  • Pour the batter in the prepared baking dish and even out the top using a spatula. Sprinkle the remaining chocolate chips over the top. Bake for about 25 minutes. Let cool for at least 10 minutes before cutting and serving.

Rana Qadeer Rana Qadeer
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I love that these brownies are made with whole ingredients.


manqoba ntombela
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These brownies are the perfect dessert for any occasion.


BD-FISH 440
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I'm so impressed with these brownies. They are delicious and healthy.


Odokonyero Byron
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These brownies are a great way to sneak some healthy ingredients into your diet.


bongiwe ndzeleni
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I can't believe these brownies are made with lentils. They taste amazing.


AS Gaming
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These brownies are so rich and decadent.


Nwokolo Adaugo
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I love the fudgy texture of these brownies.


Iam 2shy
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These brownies are a great way to use up leftover lentils.


Victoria Marina
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I'm so glad I tried these brownies. They are delicious and healthy.


Saqib Jani
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These brownies are the perfect healthy dessert.


Tersugh Moses
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I made these brownies for my kids and they loved them. They didn't even realize they were eating lentils.


Sazia Rahman
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These brownies are a great way to satisfy your chocolate craving without guilt.


Keyari Thomas
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I love that these brownies are made with lentils. It's a great way to get some extra protein into your diet.


Fahmida Showkat
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These brownies are the perfect dessert for a healthy lifestyle.


Kelvin Clen
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I was skeptical about these brownies at first, but I was pleasantly surprised. They are delicious and healthy.


Yasteel Singh
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These brownies are so easy to make and they taste amazing. I will definitely be making them again.


LOTEA GAMERS
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I made these brownies for a party and they were a huge success. Everyone loved them and asked for the recipe.


Jayden Philip
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These brownies were a hit with my family! They were fudgy and delicious, and no one could guess that they were made with lentils.