LENTIL AND QUINOA STEW

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Make and share this Lentil and Quinoa Stew recipe from Food.com.

Provided by littlemisspretty

Categories     Stew

Time 40m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 11

3 tablespoons oil (i use coconut, but you can use whatever)
3 medium carrots
3 stalks celery
1 large onion
1 teaspoon chili powder
2 -3 garlic cloves
64 ounces water
4 teaspoons chicken bouillon granules
1 1/2 cups lentils
1 cup quinoa
1 cup tomato sauce

Steps:

  • saute the garlic, onions, carrots, chili powder and celery in the oil for about 7 minutes.
  • add the water, tomato sauce, quinoa and the lentils.
  • Boil on low until lentils are cooked (about 20-30 minutes).

Muzamil Bhatti
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This stew is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I love the combination of lentils and quinoa, and the vegetables add a nice sweetness to the dish. The broth is also very tasty, and I especially love the add


Sudas Khan
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I'm always looking for new and healthy recipes, and this lentil and quinoa stew definitely fits the bill! It's packed with protein and fiber, and it's also very flavorful. I especially love the addition of the lemon zest and the fresh herbs. This is


Cynthia Womack
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This stew is absolutely delicious! I love the combination of lentils and quinoa, and the vegetables add a nice sweetness to the dish. The broth is also very flavorful, and I especially love the addition of the cumin and coriander. I will definitely b


semo tamu
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I made this stew for dinner last night and it was a huge hit! My husband and I both loved it. The lentils and quinoa were cooked perfectly, and the vegetables were tender and flavorful. The broth was also very tasty, and I especially loved the additi


Nayeema Maseer
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This stew is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I love the combination of lentils and quinoa, and the vegetables add a nice sweetness to the dish. The broth is also very tasty, and I especially love the add


Farhan G
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I'm always looking for new and healthy recipes, and this lentil and quinoa stew definitely fits the bill! It's packed with protein and fiber, and it's also very flavorful. I especially love the addition of the lemon zest and the fresh herbs. This is


Peter asman
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This stew is absolutely delicious! I love the combination of lentils and quinoa, and the vegetables add a nice sweetness to the dish. The broth is also very flavorful, and I especially love the addition of the cumin and coriander. I will definitely b


Gamer Abir
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I made this stew for dinner last night and it was a huge hit! My husband and I both loved it. The lentils and quinoa were cooked perfectly, and the vegetables were tender and flavorful. The broth was also very tasty, and I especially loved the additi


Aminol Hoq
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This stew is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I love the combination of lentils and quinoa, and the vegetables add a nice sweetness to the dish. The broth is also very tasty, and I especially love the add


Shahzad Mumtaz
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I'm always looking for new and healthy recipes, and this lentil and quinoa stew definitely fits the bill! It's packed with protein and fiber, and it's also very flavorful. I especially love the addition of the lemon zest and the fresh herbs. This is


Tanzila 23
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This stew is absolutely delicious! I love the combination of lentils and quinoa, and the vegetables add a nice sweetness to the dish. The broth is also very flavorful, and I especially love the addition of the cumin and coriander. I will definitely b


Shayan Khan
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I made this stew last night and it was a hit with my family! The lentils and quinoa were cooked perfectly, and the vegetables were tender and flavorful. The broth was also very tasty, and I loved the addition of the yogurt at the end. This is definit


bakhtawar usman
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This lentil and quinoa stew is a delicious and hearty meal that is perfect for a cold winter day. The lentils and quinoa are cooked in a flavorful broth with vegetables, and the stew is finished with a dollop of yogurt or sour cream. I highly recomme


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