LENTIL AND BARLEY SOUP
Provided by Florence Fabricant
Categories lunch, project, soups and stews, main course
Time 2h
Yield 4 generous servings
Number Of Ingredients 12
Steps:
- Heat the oil in a heavy, deep saucepan. Add the onions, celery and carrot and saute until tender but not brown. Stir in the garlic, cook a minute or so longer, then stir in the curry powder.
- Add the stock, bring to a simmer, then stir in the lentils and barley.
- Bring to a boil, lower the heat to a simmer, then cook about an hour and a half, until the lentils and barley are tender. Add some additional stock or more water during cooking, if necessary.
- Stir in the lemon juice. Season to taste with salt and pepper and serve, garnished with a sprinkling of cilantro.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 6 grams, Carbohydrate 61 grams, Fat 9 grams, Fiber 10 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 1120 milligrams, Sugar 9 grams
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Constance Oge Victor
[email protected]This soup is amazing! It's so flavorful and filling, and it's perfect for a cold winter day.
red hair lou
[email protected]I'm always looking for new recipes that are both healthy and delicious. This lentil and barley soup definitely fits the bill.
juniper
[email protected]This soup is a great way to get your daily dose of vegetables.
Thakuri Kishor
[email protected]I'm not a big fan of barley, but I really enjoyed this soup. The lentils and vegetables were cooked perfectly, and the broth was very flavorful.
Nwafor Chibueze
[email protected]This soup is delicious! I love the combination of lentils and barley, and the vegetables add a nice sweetness.
Duhoki Duhoki
[email protected]I'm always looking for new lentil soup recipes, and this one is definitely a keeper. It's so flavorful and hearty, and it's perfect for a cold winter day.
Nader Florida
[email protected]This soup is a great way to use up leftover lentils. It's also a very affordable meal.
Quwin Prince
[email protected]I've made this soup several times and it's always a hit. I especially love it on a cold winter day.
Arish Ali
[email protected]This soup is so easy to make and it's so delicious. I love that I can just throw everything in the pot and let it simmer.
jewel nazmu
[email protected]I'm not a big fan of lentils, but this soup was actually really good. The barley added a nice texture and the vegetables were cooked perfectly.
Daegon Frederick
[email protected]This is my favorite lentil soup recipe. It's so flavorful and satisfying, and it's a great way to use up leftover lentils.
Najm Ud din
[email protected]I love this soup! It's so easy to make and it's always a hit with my family.
Calfonia Sebela
[email protected]This lentil and barley soup is amazing! It's so flavorful and hearty, and it's perfect for a cold winter day. I followed the recipe exactly, and it turned out perfectly.