LEMONY KALE SALAD

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Lemony Kale Salad image

A member of the cabbage family, kale is packed with beta-carotene and other nutrient-rich antioxidants. Try substituting this powerhouse vegetable for your usual salad greens, and serve alongside a comforting soup.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1 tablespoon lemon zest
Juice of 1 lemon
1/4 cup extra-virgin olive oil
8 cups coarsely chopped kale, ribs removed
1/2 cup shaved Parmesan cheese
1/3 cup toasted blanched hazelnuts, coarsely chopped
Coarse salt and freshly ground black pepper

Steps:

  • In a large bowl, whisk together lemon zest, lemon juice, and olive oil until well combined. Add kale and toss to coat. Add Parmesan and hazelnuts; season with salt and pepper. Toss before serving.

Mg Lay
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This salad is a great way to get your daily dose of vitamin C. The kale is packed with nutrients and the lemon dressing is a great source of vitamin C.


Sakhawat Hossin
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and healthy dish.


Tasheia Broadie
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This salad is a great way to use up leftover kale. It's also a great way to get your kids to eat their vegetables.


Purple Doctor
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I've made this salad several times and it's always a winner. The lemon dressing is the perfect balance of tangy and sweet.


Lucky Avinash
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This salad was a huge hit at my last party. Everyone loved the combination of the lemon dressing and the kale.


Ritu Aktar
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I'm not a big fan of kale, but this salad changed my mind. The lemon dressing is amazing and the kale is so tender.


Fahad Prodan
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This salad is a great way to get your daily dose of vitamin C. The kale is packed with nutrients and the lemon dressing is a great source of vitamin C.


awais asghar
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and healthy dish.


king Pranto
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This salad is a great way to use up leftover kale. It's also a great way to get your kids to eat their vegetables.


Ch. Bilal
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This salad is a great way to get your daily dose of vitamin C. The kale is packed with nutrients and the lemon dressing is a great source of vitamin C.


John Tapia
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and healthy dish.


Unknow
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This salad is a great way to use up leftover kale. It's also a great way to get your kids to eat their vegetables.


Amin Adam
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I've made this salad several times and it's always a winner. The lemon dressing is the perfect balance of tangy and sweet.


Md ajijul Rahman
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This salad is so easy to make and it's always a hit. I love the tangy lemon dressing and the crunchy kale.


Shimul Bisshas
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This salad is delicious and refreshing. I love the combination of the lemon dressing and the kale. It's a great way to get your daily dose of vegetables.


Olivia Coveney
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I'm not a big fan of kale, but this salad changed my mind. The lemon dressing is amazing and the kale is so tender. I'll definitely be making this again.


Eliud Kariuki
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This salad is a great way to get your daily dose of greens. The kale is packed with nutrients and the lemon dressing is a great way to add some flavor.


Jonathan S. Moore Jr
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I love this salad! It's so easy to make and it's always a hit at parties. I usually add some crumbled feta cheese and chopped walnuts for extra flavor.


Yunjy
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This salad is a refreshing and healthy way to start your day. The lemon dressing is light and tangy, and the kale is massaged until tender. The result is a salad that is both delicious and nutritious.