LEMONY FRIED BRUSSELS SPROUTS RECIPE BY TASTY
Here's what you need: extra virgin olive oil, brussel sprout, garlic, lemon zest, full-fat goat milk, goat cheese, dijon mustard, lemon juice, red pepper flakes, fresh basil, grated parmesan cheese, raw almond, flaky sea salt, black pepper
Provided by Tasty
Categories Appetizers
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400ºF (200˚C).
- In a 12-in (30-cm) oven-safe skillet, add the olive oil over medium heat. Once the oil begins to shimmer, add the Brussels sprouts and cook, stirring occasionally, until crisp and lightly caramelized, 3 to 4 minutes.
- Add the garlic, ginger, and lemon zest. Cook until fragrant about 30 seconds.
- Transfer the skillet to the oven and roast for 10 minutes, or until tender. Remove from the oven.
- Preheat oven to broil.
- In a blender or food processor, add the goat's milk, goat cheese, mustard, and lemon juice, and pulse until smooth. Stir in the red pepper flakes.
- Add the basil to the skillet with the Brussels sprouts. Add the goat's milk mixture and stir to combine.
- Sprinkle with Parmesan cheese and almonds.
- Broil for 2 to 3 minutes, or until the cheese has melted.
- Season with salt and pepper, and top with additional basil.
- Enjoy!
Nutrition Facts : Calories 319 calories, Carbohydrate 21 grams, Fat 23 grams, Fiber 7 grams, Protein 14 grams, Sugar 6 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
John Grinnell
[email protected]Yum!
Honey Brand
[email protected]I liked the idea of this recipe, but I found that the Brussels sprouts were a little too oily for my taste.
Ashraf Muhamma
[email protected]These Brussels sprouts were a nice change of pace from the usual roasted or steamed Brussels sprouts. The lemon and garlic flavors were a nice touch.
Jeremiah Haywood
[email protected]I thought this recipe was just okay. The Brussels sprouts were a little bland, and the lemon flavor was not very pronounced.
Gabriela aguilar castillo
[email protected]Meh.
konstantinos stefanidis
[email protected]These Brussels sprouts were a little too lemony for my taste, but they were still good. I think I would use less lemon next time.
Ahmed khan Durrani
[email protected]I've made this recipe several times now and it's always a winner. The Brussels sprouts are always crispy and flavorful, and the lemon adds a nice touch of brightness.
diNDin koveli
[email protected]These were delicious! I made them for a dinner party and everyone raved about them. The lemon and garlic flavors were perfect together.
mian musa
[email protected]Loved this recipe! The Brussels sprouts were so flavorful and the lemon added a nice brightness. I will definitely be making this again.
All Easy
[email protected]These lemony fried Brussels sprouts were a hit! They were crispy on the outside and tender on the inside, with a delicious lemony flavor. I followed the recipe exactly and they turned out perfect.