LEMON PEPPER CHICKEN TENDERS

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Make and share this Lemon Pepper Chicken Tenders recipe from Food.com.

Provided by dicentra

Categories     Chicken Breast

Time 16m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs chicken breast tenders, 20 pieces
2 lemons, juice and zest of
1/4 cup extra virgin olive oil, eyeball it
coarse black pepper
coarse salt

Steps:

  • Heat the grill over medium high heat.
  • In a shallow dish, combine lemon zest and juice with extra-virgin olive oil. Reserve 1/4 of the marinade.
  • Coat chicken tenders in marinade and season generously on both sides with coarse black pepper. Season chicken tenders lightly with salt.
  • Cook tenders in 2 or 3 batches, a single layer, in a very hot grill.
  • Chicken tenders will cook 3 minutes on each side. Transfer to a serving platter and brush with the reserved marinade.

Nutrition Facts : Calories 312.5, Fat 15.6, SaturatedFat 2.4, Cholesterol 98.7, Sodium 111.2, Carbohydrate 2, Fiber 0.1, Sugar 0.6, Protein 39.4

Ben Davis
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I love this recipe! It's a great way to use up leftover chicken.


NISHANT Jha
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This is a great recipe for a weeknight meal. It's easy to make and the chicken is always cooked perfectly.


Zeshan Ismail
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I've made this recipe several times and it's always a hit. It's a great way to impress your guests.


miarika davis
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This recipe is a bit time-consuming, but it's worth it. The chicken is so tender and flavorful.


Jionni Streams
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I love the lemon pepper flavor of this recipe. It's a great way to add some flavor to chicken.


Kala Rae
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This was a great recipe! I will definitely be making it again.


Isabella Holzhueter
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I would definitely recommend this recipe to others. The chicken was cooked perfectly and the lemon pepper seasoning was delicious.


L Vang
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This recipe was a bit bland for my taste.


Tanty Karen
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I love this recipe! The chicken is always so tender and juicy, and the lemon pepper flavor is delicious.


Saif Sheikh
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This recipe was easy to follow and the chicken turned out great! The lemon pepper flavor was perfect.


Britney Carolyn
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the lemon pepper seasoning is the perfect touch.


DWAN CUNNINGHAM
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This was a great recipe! The chicken was cooked perfectly and the lemon pepper seasoning was delicious. I would definitely recommend this recipe to others.


Ibrahim Djikine
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I made this recipe last night and it was a hit! The chicken was so flavorful and the lemon pepper seasoning was the perfect touch. I will definitely be making this again.


HELP LINE 360
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The chicken was a little dry, but the flavor was good.


Lungelo Keys
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This recipe was amazing! The chicken was so tender and juicy, and the lemon pepper flavor was perfect. I will definitely be making this again.


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