LEMON & HERB CRUSTED COD

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Lemon & Herb Crusted Cod image

Make and share this Lemon & Herb Crusted Cod recipe from Food.com.

Provided by JelsMom

Categories     Lactose Free

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

12 ounces cod fish fillets (2 @ 6oz each)
1/2 teaspoon kosher salt
1/2 teaspoon fresh coarse ground black pepper
1/2 lemon (For zest & juice)
1/2 tablespoon parsley
1/8 cup dry white wine
1 tablespoon olive oil
1/4 cup plain breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • Season filets with salt & pepper & place in baking dish. Sprinkle with lemon juice, white wine, and 1 1/2 t olive oil.
  • In small bowl, combine breadcrumbs, zest, & 1 T parsley. Sprinkle cod with mixture and drizzle crumbs with 1 1/2 t olive oil.
  • Place cod in oven & bake until fish is cooked through (12-15 minutes). Remove from oven and turn on broiler.
  • Place fish under broiler to brown breadcrumbs. Remove & serve.

Nutrition Facts : Calories 272.9, Fat 8.7, SaturatedFat 1.3, Cholesterol 73.7, Sodium 629.9, Carbohydrate 13.4, Fiber 2, Sugar 1, Protein 32.8

anish Sarraf43
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This recipe is a bit spicy. If you don't like spicy food, you can reduce the amount of chili powder or cayenne pepper in the recipe.


Minnu Minhaj
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I would recommend using a good quality cod for this recipe. The quality of the fish will make a big difference in the final dish.


Mel ULI
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This recipe is a great way to use up leftover lemon zest. I had some leftover lemon zest from another recipe, and I used it to make this dish. It turned out great!


mochi 123
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I would recommend serving this dish with a side of roasted vegetables or a salad. It's a great way to get your daily dose of fruits and vegetables.


Mikayla Windell
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This recipe is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive dish.


Pum K Khual
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I'm not a very experienced cook, but I was able to make this recipe without any problems. It's a great recipe for beginners.


Awaisudin Yarema
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This dish is a bit pricey to make, but it's worth it for a special occasion. I made it for my husband's birthday, and he loved it.


Sabbir Shaike
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I'm not a fan of cod, but I really enjoyed this recipe. The lemon and herb crust was so flavorful, and it really helped to mask the fishy taste of the cod.


Sabastine Eze
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This recipe is a great way to use up leftover cod. I had some leftover cod from another meal, and I used it to make this dish. It turned out great!


Shaniya Jimmerson
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I served this dish with a side of tartar sauce, and it was delicious. The tartar sauce helped to balance out the strong flavor of the lemon and herb crust.


faby ji
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I didn't have any fresh herbs on hand, so I used dried herbs instead. The flavor was still good, but I think it would have been even better with fresh herbs.


ch hammad
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The fish was a bit overcooked for my taste. I would recommend cooking it for a few minutes less.


Joshua O'Connor
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This recipe is a bit bland. I would recommend adding some more spices or herbs to the crust.


Kidest Beyene
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I'm not a huge fan of fish, but I really enjoyed this recipe. The lemon and herb crust really helped to mask the fishy taste. I would definitely make this again.


Md Atoyer
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This dish is a great way to get your kids to eat fish. My kids loved the crispy crust, and they didn't even notice that they were eating fish.


tawsif ahmed ovi
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I love how easy this recipe is to make. I was able to whip it up in no time, and it turned out great. The cod was flaky and moist, and the crust was crispy and flavorful.


Israa
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This cod recipe is a keeper! The lemon and herb crust was so flavorful, and the fish was cooked perfectly. I served it with roasted vegetables and a side of rice, and it was a hit with my family.