LEMON-DIJON PORK SHEET-PAN SUPPER

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Lemon-Dijon Pork Sheet-Pan Supper image

Most nights I need something that I can get on the table with minimal effort and delicious results. This sheet-pan supper has become an all-time favorite, not only because of its bright flavors but also because of its speedy cleanup time. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

4 teaspoons Dijon mustard
2 teaspoons grated lemon zest
1 garlic clove, minced
1/2 teaspoon salt
2 tablespoons canola oil
1-1/2 pounds sweet potatoes (about 3 medium), cut into 1/2-inch cubes
1 pound fresh Brussels sprouts (about 4 cups), quartered
4 boneless pork loin chops (6 ounces each)
Coarsely ground pepper, optional

Steps:

  • Preheat oven to 425°. In a large bowl, mix first 4 ingredients; gradually whisk in oil. Reserve 1 tablespoon mixture. Add vegetables to remaining mixture; toss to coat., Place pork chops and vegetables in a 15x10x1-in. pan coated with cooking spray. Brush chops with reserved mustard mixture. Roast 10 minutes., Turn chops and stir vegetables; roast until a thermometer inserted in pork reads 145° and vegetables are tender, 10-15 minutes longer. If desired, sprinkle with pepper. Let stand 5 minutes before serving.

Nutrition Facts : Calories 516 calories, Fat 17g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 505mg sodium, Carbohydrate 51g carbohydrate (19g sugars, Fiber 9g fiber), Protein 39g protein. Diabetic exchanges

Sohan Rahman
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This recipe is a great way to get your kids to eat pork. My kids loved the tangy lemon-Dijon sauce and the tender pork.


Hafsa Cheema
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I'm not a big fan of pork, but I tried this recipe and I was pleasantly surprised. The pork was cooked perfectly and the lemon-Dijon sauce was delicious. I will definitely be making this again.


M Fasial
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This recipe is a great way to use up leftover pork. I made it with some leftover pork roast and it turned out delicious. The lemon-Dijon sauce really brightens up the pork.


Ananda Roy
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I've made this recipe several times and it's always a hit. The pork is always cooked perfectly and the lemon-Dijon sauce is amazing. I highly recommend this recipe.


Temuujin Tergel
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This recipe is perfect for a summer cookout. It's easy to make and the results are delicious. I served it with grilled vegetables and it was a perfect meal.


zolkal
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I made this recipe for a potluck and it was a hit! Everyone loved the pork and the lemon-Dijon sauce. I will definitely be making this again.


Farhana Hamid
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This recipe is a great way to get your kids to eat pork. My kids loved the tangy lemon-Dijon sauce and the tender pork.


Kapree
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I'm not a big fan of pork, but I tried this recipe and I was pleasantly surprised. The pork was cooked perfectly and the lemon-Dijon sauce was delicious. I will definitely be making this again.


Bahati Jay
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This recipe is a great way to use up leftover pork. I made it with some leftover pork roast and it turned out delicious. The lemon-Dijon sauce really brightens up the pork.


Pratichha Magar
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I've made this recipe several times and it's always a hit. The pork is always cooked perfectly and the lemon-Dijon sauce is amazing. I highly recommend this recipe.


L L
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This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and the results are delicious. I served it with rice and broccoli, and it was a perfect meal.


Yekesi Yekesi
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I made this recipe for a dinner party and it was a hit! Everyone loved the pork and the lemon-Dijon sauce. I will definitely be making this again.


Dua Kumari
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This recipe is a keeper! The pork was juicy and tender, and the lemon-Dijon sauce was the perfect balance of sweet and tangy. I served it with roasted vegetables and it was a delicious and healthy meal.


LaylaNahomi Ramos
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I'm not a big fan of pork, but I tried this recipe and I was pleasantly surprised. The pork was cooked perfectly and the lemon-Dijon sauce was delicious. I will definitely be making this again.


ikram hossain
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This recipe is so easy to follow and the results are amazing! The pork was cooked to perfection and the lemon-Dijon sauce was tangy and flavorful. I will definitely be making this again.


Dihaana Muusa
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I made this recipe last night and it was delicious! I added a little bit of garlic and thyme to the pork, and it turned out amazing. I served it with roasted potatoes and green beans, and it was a perfect meal.


Vincent Alex
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This recipe was a hit with my family! The pork was juicy and flavorful, and the lemon-Dijon sauce was the perfect complement. I will definitely be making this again.