LEMON CHICKEN AND VEGGIE PASTA
This can be a little spicy depending on the heat of the chiles in the can. Ro-Tel® tends to be milder than Hatch® brand. You can also substitute asparagus, zucchini, and Cajun seasoning with broccoli, snap peas, and ginger for an Asian flavor.
Provided by Kim Hampton
Categories Main Dish Recipes Pasta Chicken
Time 55m
Yield 5
Number Of Ingredients 22
Steps:
- Mix lemon pepper, thyme, parsley, rosemary, Cajun seasoning, and black pepper in a small bowl.
- Rub olive oil over chicken tenders.
- Arrange chicken tenders in a large skillet over medium heat; season with half the seasoning mixture. Cook chicken until halfway cooked, about 5 minutes. Flip and season the other sides with the remaining seasoning mixture; cook until chicken is no longer pink in the center and juices run clear, about 5 more minutes. Remove cooked chicken from skillet.
- Mix tomatoes with green chile peppers, onion, asparagus, carrots, zucchini, mushrooms, bell peppers, and garlic in the same skillet; cook until vegetables are softened, 3 to 4 minutes. Add chicken broth, lemon juice, lemon zest, and chicken tenders to the vegetable mixture. Reduce heat to medium-low, cover, and simmer for 10 minutes.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 10 minutes. Drain and return noodles to pot. Add Parmesan cheese and mozzarella cheese; toss until cheeses melt. Transfer noodles to 5 serving bowls; top each with 1 chicken tender and 1/5 the vegetable mixture.
Nutrition Facts : Calories 531.3 calories, Carbohydrate 67.5 g, Cholesterol 130.5 mg, Fat 11.6 g, Fiber 7.7 g, Protein 40.5 g, SaturatedFat 3.6 g, Sodium 783.9 mg, Sugar 8.9 g
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Cattleya Sands
[email protected]This recipe is a winner! The chicken was moist and flavorful, and the sauce was creamy and tangy. I served it over pasta and it was a hit with my family. I will definitely be making this dish again.
Jagruto Singh
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was creamy and flavorful. I would definitely recommend this recipe.
Daoud Awan
[email protected]This was a great recipe! The chicken was so tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this dish again.
Robert Leonard
[email protected]I've made this dish several times and it's always a hit with my family and friends. The lemon and garlic flavors are perfectly balanced, and the chicken is always cooked to perfection. I highly recommend this recipe!
Aliska Gantz
[email protected]This recipe is a keeper! It's easy to make and it always turns out great. The chicken is always tender and juicy, and the sauce is so creamy and flavorful. I love serving this dish with a side of roasted vegetables.
Esibot Andrew
[email protected]I'm not a huge fan of lemon chicken, but I thought I'd give this recipe a try. I was pleasantly surprised! The chicken was tender and flavorful, and the sauce was creamy and tangy without being overpowering. I would definitely make this dish again.
Arthur Stuart
[email protected]This dish was a bit too tangy for my taste, but my husband loved it. The chicken was cooked perfectly and the veggies were nice and crisp.
Besa Guruga
[email protected]I love this recipe! It's so easy to make and it always turns out great. The chicken is always tender and juicy, and the sauce is so creamy and flavorful. I highly recommend this recipe.
Maatla Matildah
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The chicken was moist and flavorful, and the sauce was creamy and tangy. I will definitely be making this dish again.
Naqvi Shah
[email protected]I made this dish last night and it was delicious! The flavors were perfectly balanced and the chicken was cooked to perfection. I would highly recommend this recipe.
Lawal Oyindamola
[email protected]This lemon chicken and veggie pasta was a hit with my family! The chicken was tender and flavorful, the veggies were cooked perfectly, and the sauce was creamy and tangy. I will definitely be making this dish again.