LEMON BASIL ORANGE ROUGHY
I HATE FISH. Hubby loves fish. He had a heart attack and it's good for him to eat fish. I tried being supportive to him and setting a good example for the kids in the process. Didn't work out so well. Me sitting there forcing the stuff down with my nose plugged like it was bad medicine. So I make this for them, and I have chicken. Looks somewhat similar, and still sets that good example.... You can use any white fish for this.
Provided by C and Ds Mommy
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- In a small bowl, combine margarine, basil and lemon pepper.
- Place fish on a greased broiler pan and spread 1/2 of the margarine mixture over the fillets.
- Broil about 5-8 inches away from heat for about 5 minutes. Turn the fillets over and spread the remaining margarine mixture on them and top with lemon slices.
- Broil for another 5 minutes or until fish can be flaked with a fork.
Nutrition Facts : Calories 143.1, Fat 9.1, SaturatedFat 1.5, Cholesterol 51.2, Sodium 161.3, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 14.2
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Zainab Cheikh
[email protected]This was a delicious recipe! The fish was flaky and moist, and the sauce was light and tangy. I will definitely be making this again.
MDSOFIKUL Islam
[email protected]I would have liked the fish to be a bit more crispy, but overall this was a good recipe.
Raechel Taylor
[email protected]This was a great recipe for a special occasion. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Miyingo Godfrey
[email protected]The sauce was a bit too salty for my taste, but the fish was good.
Kisses Wild Adventures
[email protected]This recipe was easy to follow and the fish turned out great. I served it with roasted potatoes and it was a delicious meal.
Jocelyn
[email protected]I thought the flavors were a bit too strong for my taste, but my husband loved it.
Shrafat Ali
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ahmad Roohulamin
[email protected]The fish was a bit bland, but the sauce was good.
Kazibwe Frank
[email protected]I followed the recipe exactly and the fish turned out perfectly. The sauce was also delicious. I will definitely be making this again.
Tonya Cornelius
[email protected]This recipe is a keeper! The fish was flaky and moist, and the sauce was light and tangy. I served it with rice and steamed vegetables, and it was a delicious meal.
giorgio colombini
[email protected]The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again!
Carl Brennan
[email protected]I would have liked the sauce to be a bit thicker, but overall this was a good recipe.
MR Robi HR
[email protected]This was a great recipe for a weeknight meal. It was quick and easy to make, and the fish was delicious.
E_ZONE
[email protected]I thought the flavors were a bit too strong for my taste.
Azan Waheed
[email protected]The fish was a bit dry, but the sauce was good.
Ahmed bennani
[email protected]This recipe was easy to follow and the fish turned out great. I served it with roasted vegetables and it was a delicious meal.
Chondon Chakma
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The fish is cooked perfectly, and the sauce is delicious. I highly recommend it!
Marilyn Coello
[email protected]This lemon basil orange roughy recipe was a hit with my family! The fish was flaky and flavorful, and the sauce was light and refreshing. I will definitely be making this again.