This dish is similar to Bazella, with its tomato-based broth. In this dish, the main ingredients are fasoulia, a type of lima bean and meat. Cubes of lamb may be substituted for the beef. I learned how to prepare this dish while I was living in Syria for a year, studying abroad. Please note: if you use dry lima beans, they must soak in water overnight. The shells may come off of them when you begin to cook them, but this is normal.
Provided by Mustafas Cook
Categories Stew
Time 3h45m
Yield 10 cups, 8 serving(s)
Number Of Ingredients 8
Steps:
- Brown meat in a large frying pan with some olive oil from the bottle. Add season salt if desired or use regular salt and pepper. Make sure all pieces of meat have been browned. Set aside.
- In a stew pan, over medium heat, add the olive oil and the tomato paste. Fry the tomato paste about 5-8 minutes. If it seems dry, add more oil in small amounts. It should be chunky in the oil, not runny like soup. Stir constantly! This will burn very easily.
- Turn down the heat, add 2 cups of water. Stand back, it may spit at you! Continue to add the water in 2-cup increments. Add the boullion cubes. Stir around and scrape the bottom of the pan to make sure all tomato paste is mixed in the water.
- Add the lima beans and the meat. Bring to a boil (should take about 5 minutes) then reduce to a simmer. Add salt and pepper to taste. Depending on the quality of the meat, it may take 2-4 hours for the meat to become tender.
- Add more water if too much boils out or it is too salty.
- Serve with Middle Eastern rice.
- This can be prepared in a stainless steel or non-stick pan. I prefer non-stick. Additionally, it may be transferred to a crock pot to simmer all day. Never leave food cooking on the stove unattended!
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Colton Skye
[email protected]I can't wait to try this fasoulia recipe!
binod thapa
[email protected]This was my first time making fasoulia and it turned out great! I followed the recipe exactly and it was perfect.
Explore West Nepal
[email protected]I'm allergic to beans, but I was still able to enjoy this fasoulia by using lentils instead.
diana
[email protected]This fasoulia was a bit bland for my taste. I think I'll add some more spices next time.
Israr Ahmed Soomro
[email protected]I'm not a big fan of beans, but I really enjoyed this fasoulia. The sauce is so flavorful and the beans are cooked perfectly.
Blessing Appau
[email protected]This fasoulia is a great make-ahead meal. I made it on the weekend and then reheated it for dinner during the week.
Davida Koopman
[email protected]I love how versatile this recipe is. You can add or remove ingredients to suit your own taste.
Aqeel Jutt
[email protected]This fasoulia is a great vegetarian dish. It's packed with protein and fiber, and it's really flavorful.
chevy chevy
[email protected]I had some trouble finding all of the ingredients, but I was able to substitute some of them and the dish still turned out great!
Mmathapi Moloto
[email protected]The fasoulia was a bit too spicy for my taste, but I still enjoyed it. I think next time I will use less cayenne pepper.
Mohamed Karam
[email protected]This recipe was easy to follow and the end result was delicious! I would definitely recommend it to anyone who loves Lebanese or Syrian cuisine.
Artor Young
[email protected]I made this fasoulia for a potluck and it was a huge hit! Everyone loved the unique flavor and the combination of beans, rice, and vegetables.
Asubiojo Babatunde David
[email protected]This fasoulia was a great success! I followed the recipe exactly and it turned out perfect. The beans were tender and the sauce was rich and flavorful. I will definitely be making this again.
Aski Vincent
[email protected]Absolutely loved this recipe! The beans were cooked perfectly and the sauce was flavorful and delicious. I served it with some pita bread and it was a hit with my family.
Gaurav Shrestha
[email protected]This fasoulia recipe is a delightful fusion of Lebanese and Syrian flavors. The combination of beans, rice, and vegetables creates a hearty and satisfying dish that is perfect for a family meal. I especially enjoyed the tangy flavor of the tomato sau