LEBANESE-STYLE GREEN BEAN STEW
This recipe comes from Leah Leneman's book "Easy Vegan Cooking". I haven't made this yet, but unlike other green bean dishes I've tried, this one includes potatoes. It also has a good quantity of cumin, which is one of my favourite spices. Leah suggests this is served a main dish, with crusty wholewheat bread or pitta bread; and that is how I will be serving it. Recipe posted for the Zaar World Tour 2005
Provided by Mrs B
Categories Greens
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, fry the onion in the oil for 2 - 3 minutes then add the potatoes and continue cooking for another 3 - 4 minutes, stirring frequently.
- Add the beans, sprinkle over the cumin and cayenne and mix well together.
- Whizz the tomatoes in a blender, then add the liquidized tomatoes to the pan; stir the contents, bring to the boil, cover and leave to simmer over a medium-low heat for about 15 minutes, stirring occasionally.
- When the beans and potato are tender and tomatoes have reduced to a thick sauce, test for seasoning, adding salt and pepper as required; serve immediately.
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Jake Ninham
[email protected]This stew was amazing! The green beans were cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
Ateeb sheikh
[email protected]This was a great recipe. The stew was easy to make and very delicious. I will definitely be making this again.
Pietie Pietersen
[email protected]I loved this stew! The green beans were tender and the sauce was creamy and flavorful. I will definitely be making this again.
Micheal Kaela
[email protected]This stew was amazing! The green beans were cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
Ibrahim Garba Lawan
[email protected]This was a great recipe. The stew was easy to make and very delicious. I will definitely be making this again.
Haji Noor khan
[email protected]This stew was a hit with my family. The green beans were tender and the sauce was creamy and flavorful. I served it over rice and it was a delicious meal.
Ahmed G
[email protected]I'm so glad I tried this recipe. The stew was amazing! The green beans were cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
besties forever
[email protected]This was a great recipe. The stew was easy to make and very delicious. I will definitely be making this again.
Nafiu Auzai
[email protected]I loved this stew! The green beans were tender and the sauce was creamy and flavorful. I will definitely be making this again.
kaka bhalli
[email protected]This stew was delicious! The green beans were cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a hit with my family.
Malakyi Hadjiouannou
[email protected]I made this stew for a potluck and it was a big hit. Everyone loved it. The green beans were tender and the sauce was creamy and flavorful. I will definitely be making this again.
Santosh Pasa
[email protected]This stew was easy to make and very delicious. I used fresh green beans from my garden and the flavor was amazing. I will definitely be making this again.
Hussain Nawaz Hassan
[email protected]I'm not a huge fan of green beans, but this stew was really good. The green beans were cooked perfectly and the sauce was flavorful and creamy. I would definitely make this again.
MD NEHAD
[email protected]This was a great recipe! I followed it exactly and the stew turned out perfectly. The green beans were cooked just right and the sauce was flavorful and creamy. I served it over rice and it was a hit with my family.
kittinspwelily
[email protected]I made this stew last night and it was a hit! My family loved it. The green beans were tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again soon.
Daniela
[email protected]This Lebanese-style green bean stew was absolutely delicious! The flavors were so rich and complex, and the green beans were cooked perfectly. I will definitely be making this again.