LAYERED SPINACH SALAD
This dish uses less sugar ,salt and fat. Diabetic Exchange :one cup serving (prepared with low -fat salad dressing and without the bacon) Equals ,1 starch,1 vegatable ,1 fat ,also 159 calories
Provided by Verlene Feijo( pronounce-Fay-Joe)
Categories Lettuce Salads
Time 30m
Number Of Ingredients 7
Steps:
- 1. Cook Tortellini according to package directtions. drain and rinse with cold water ,set aside.In a large glass bowl ,layer cabbage ,spinach,tortellini ,tomatoes and onions . pour dressing over the top ; Sprinkle with bacon if desired .
- 2. Cover and refrigerate for at least 1 hour
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Suppa Matt
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Saail Saab
[email protected]The dressing was a bit too thick for my liking. I would recommend thinning it out with a little bit of water or vinegar.
darazkhan wazir
[email protected]I found that the salad was a bit too sweet for my taste. I would recommend using less strawberries or honey.
Aizaz Shah
[email protected]This salad is a bit pricey to make, but it's worth it for a special occasion.
mely
[email protected]I'm not a big fan of goat cheese, but it actually works really well in this salad.
Ceaser Nobert
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Mark Hearne
[email protected]I love how versatile this salad is. You can add or remove ingredients to suit your taste.
gamer pup099
[email protected]This salad is perfect for a potluck or party. It's easy to make and everyone will love it.
Juicegang Gang
[email protected]I've never been a big fan of spinach salads, but this one changed my mind. It's so flavorful and satisfying.
Soba Teme
[email protected]This is one of my favorite salads to make in the summer. It's so light and refreshing.
emilka Emily Piekos
[email protected]I made this salad for my kids and they loved it! It's a great way to get them to eat their vegetables.
imtiyaz khan
[email protected]This salad is a great way to use up leftover spinach. I always have a bunch in my fridge and this is a delicious way to use it up.
Adzrowoe dzifa Adzrowoe dzifa
[email protected]I wasn't sure about the combination of spinach and strawberries at first, but it totally works! This salad is so refreshing and flavorful.
TANJID AHMED Mahi
[email protected]The dressing for this salad is amazing! It's tangy, creamy, and perfectly complements the spinach and strawberries.
Diddy_ Mice
[email protected]I love the simplicity of this salad. It's perfect for a quick and healthy lunch.
Victory Utazi
[email protected]This recipe is super easy to follow and the results are always delicious. Highly recommend!
denise schneider Liebhard
[email protected]I've made this salad several times now and it's always a crowd-pleaser.
Joseph Chuthi
[email protected]This salad was a hit at my last dinner party! Everyone loved the combination of flavors and textures.