LAMB BHUTUWA (NEPALI LAMB STIR-FRIED IN HIMALAYAN SPICES)

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Lamb Bhutuwa (Nepali Lamb Stir-Fried in Himalayan Spices) image

This is a spicy stir-fry preparation in Nepali style using lamb. Chicken, pork or beef could also be used.

Provided by Tulsi Regmi

Categories     Lamb/Sheep

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 16

2 lbs boneless lamb, cut into 1 in slices
1 cup onion, chopped
5 garlic cloves, halved
1 inch gingerroot, julienned
2 fresh red chilies
1 teaspoon turmeric
1/8 teaspoon asafoetida powder
1 teaspoon cumin powder
1 teaspoon curry powder
2 dried red chilies
1 cup green onion, cut in 1 in. length
1 cup green peas
4 tablespoons cooking oil
1 tablespoon lemon juice
1 cup broth or 1 cup water
salt and pepper

Steps:

  • In a large bowl, combine two tablespoons of oil, one tablespoon of lemon juice, 1/2 teaspoon of turmeric, salt and pepper into a paste.
  • Add lamb pieces and mix thoroughly to coat; cover, and let marinate for 30 minutes.
  • After marinating, drain the marinade and pat-dry lamb pieces.
  • In a processor, blend chopped onion, garlic, ginger, fresh red chilies, cumin and curry powder, asafetida, and turmeric into a smooth paste.
  • In a non-stick pan heat two tablespoons of oil.
  • Add dried red chilies and fry till dark.
  • Add spice paste; fry for another few minutes until the oil starts to separate from the spices.
  • Transfer marinated lamb to the pan, add salt and pepper and stir well to brown on high heat.
  • Reduce the heat to medium and continue to stir fry lamb until cooked tender.
  • It may require some broth or water to moisten, if it starts to burn.
  • Add green peas and green onions; stir for another two minutes.
  • Adjust seasoning with salt and pepper.
  • Drain excess oil, if necessary.
  • Serve with stir-fried vegetables and rice or roti (flat bread).

RAO Hassan
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I'm definitely going to be making this dish again. It's a new favorite!


Shane Sanders
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Rethabile Makgahlela
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I love the way the ginger and garlic add a bit of brightness to the dish.


Maria Itz
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This dish is a bit spicy, but it's not too overpowering.


WAMI's CHANNEL
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I've made this dish several times now, and it's always a hit. It's one of my favorite lamb recipes.


Baby Sultana
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This is a great dish to make for a special occasion.


Salman Wahid
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I wasn't sure how I would like this dish, but I was pleasantly surprised. It's really delicious and flavorful.


Marcia Worsham
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This dish is a bit time-consuming to make, but it's definitely worth it. The flavors are incredible.


Hafiz Ali Hafiz Ali
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I'm not a huge fan of lamb, but this dish was really good. The spices really helped to balance out the flavor of the lamb.


Mubasher Ali
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I made this dish for a party, and it was a huge hit. Everyone loved it!


nadeem nadeem
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This is one of the best lamb dishes I've ever had. The meat is so tender and juicy, and the sauce is packed with flavor.


Chioma Onuorah
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I love the combination of spices in this dish. The cumin, coriander, and turmeric really shine through.


Javoney Wright
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This lamb bhutuwa is a real winner! The flavors are incredibly complex and delicious, and the lamb is cooked to perfection. I followed the recipe exactly, and it turned out perfectly.