LACTOSE FREE INDIAN CURRY

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Lactose Free Indian Curry image

This is great for those who are lactose intolerant or keep Kosher. For those who are lactose intolerant, they get to try an Indian dish they would not otherwise get to try. For those who keep Kosher, there is no dairy in soy products, and that takes the worry out of mixing meat and dairy, which is otherwise a big no-no.

Provided by Studentchef

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 chicken drumsticks, deboned and cubed
1 cup soy yogurt, plain
3 whole allspice
2 teaspoons gingerroot, grated
2 teaspoons curry
1 teaspoon red pepper flakes
1 teaspoon cumin
1/2 cup water
1 tablespoon cornstarch

Steps:

  • Heat olive oil, in a skillet, on medium high heat. Once hot, brown the drumstick meat in it, until it's properly cooked, about 5 minutes.
  • In a small bowl mix the plain soy yogurt with the seasonings, then slowly add it to the skillet, making sure the chicken is properly coated in it, as it is cooking. Stir occasionally for 3 minutes.
  • In another small bowl, mix water and cornstarch, until there it is smooth and there are no lumps. Add this to the chicken mixture, stirring occasionally for about 5 minutes or until sauce thickens.
  • Serve warm and over basmati rice.

Brenda McKenna
mckenna_b@aol.com

I can't believe this recipe has so many good reviews. It's the worst curry I've ever had.


619 sting
s@hotmail.fr

This recipe is a waste of time. It's not even worth trying.


Sikander Jahangir
j_sikander@gmail.com

I've tried this recipe twice now and both times it's been a disaster. The curry is always too watery and the chicken is tough. I give up.


Godofspeed 20
g246@hotmail.com

I'm not sure what I did wrong, but my curry turned out really bland. I think I might have used the wrong kind of coconut milk.


Zahra Daud
z-daud@gmail.com

This recipe was easy to follow and the curry turned out great! I would definitely recommend it.


sanowar Hossain
s_h@yahoo.com

I'm not a big fan of Indian food, but this recipe was surprisingly good. I'll definitely be making it again.


Lourdes E Martinez
martinez_l@gmail.com

This recipe is a keeper! I've made it several times and it's always a hit.


Lucia Garetshele
lucia@hotmail.com

I love this recipe! It's a great way to use up leftover chicken.


C R
c.r58@gmail.com

This is the best lactose-free Indian curry recipe I've ever tried! It's so easy to make and the flavors are incredible.


Mario Araujo
m-araujo96@gmail.com

This recipe was a bit too spicy for my taste, but I was able to tone it down by using less chili powder. Overall, it was a good recipe and I enjoyed the flavors.


Jake Richards
j11@hotmail.co.uk

I tried this recipe last night and it was a huge success! My family loved it, even my picky kids. The curry was flavorful and creamy, and the chicken was cooked perfectly. I will definitely be making this again and again.


Glorious- Boutique
b.g53@hotmail.com

This was an excellent recipe! I've been looking for a lactose-free Indian curry recipe for a while, and this one definitely hit the spot. The flavors were rich and complex, and the coconut milk gave it a creamy texture without being too heavy. I will