KOREAN BARBECUED FLANK STEAK
Recipe is from Rachael Ray's 30-Minute Get Real Meals. I use this all the time for my flank steak and get great reviews. It also can be served with her Hot and Sour Slaw Salad. I didn't include the time for marinating. Recipe calls for 10 minutes and I usually prepare it in the morning and let it sit in the fridge till dinner time.
Provided by mama smurf
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow dish (or I use a plastic ziploc bag), combine the grill seasoning, tamari, honey, red pepper flakes , garlic, sesame oil, scallions and vegetable oil. Coat the flank steak in the mixture and let it stand for 10 minutes. (I usually do this in the morning and let it sit all day in the fridge.).
- Preheat an indoor electric grill (I use a Foreman grill) or outside grill to medium high. When the grill is screaming hot, add the meat and cook for 5 minutes on each side for medium rare, 7-8 minutes on each side for medium well or to your doneness. (On my Foreman grill it takes about 6-8 minutes for our tastes.).
Nutrition Facts : Calories 487.5, Fat 28, SaturatedFat 9, Cholesterol 154.2, Sodium 1129.8, Carbohydrate 6.7, Fiber 0.5, Sugar 4.9, Protein 50.3
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Kwawezy Gh
k.g62@yahoo.comNot bad!
Chidgey73
chidgey73@gmail.comThis recipe is a keeper! The steak was so tender and juicy, and the marinade was perfect. I will definitely be making this again and again.
Hussain Tanha
t.hussain@hotmail.comI've made this recipe several times and it's always a hit. The steak is always tender and flavorful, and the sauce is perfect.
welcome home
whome@aol.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the steak always turns out delicious.
Lethabo Moyo
l-m@yahoo.comI tried this recipe last night and it was amazing! The steak was so tender and juicy, and the marinade was perfect. I will definitely be making this again.
shahed alam
s64@hotmail.frThis was my first time making Korean barbecue and it was a success! The steak was tender and flavorful, and the sauce was perfect. Will definitely be making this recipe again.
P Hope
hopep8@hotmail.comI love this recipe! It's so easy to make and the steak is always delicious. I usually serve it with rice and vegetables.
Ndimwabuke samson
ndimwabuke.samson14@aol.comThis recipe is a keeper! The steak was so tender and juicy, and the marinade was perfect. I will definitely be making this again and again.
The cris Melioda (Soli)
t.m39@yahoo.comI've made this recipe several times and it's always a hit. The steak is always tender and flavorful, and the sauce is perfect.
farni mark
fmark@gmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the steak always turns out delicious.
Aminah Kamara
kaminah@yahoo.comI tried this recipe last night and it was amazing! The steak was so tender and juicy, and the marinade was perfect. I will definitely be making this again.
AFAQ GAMING
g-afaq@yahoo.comThis was my first time making Korean barbecue and it was a success! The steak was tender and flavorful, and the sauce was perfect. Will definitely be making this recipe again.
Kyeyune Alvan
k.a34@gmail.comI love this recipe! It's so easy to follow and the steak always turns out delicious. I usually serve it with rice and vegetables.
Stephen moss
moss_s@hotmail.comThis Korean Barbecue Flank Steak was a huge hit at our last party! The marinade was flavorful and easy to make, and the steak cooked up perfectly tender and juicy. Everyone loved it!