This is a simple but extremely tasty rice and lentil dish. Don't be intimidated by the long list of ingredients - most of them are spices. This recipe is from Roz Denny's 'The Ultimate Vegetarian Cookbook.'
Provided by Lumberjackie
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Cover the dhal or lentils with boiling water and soak for 30 minutes. Drain and boil in fresh water for 10 minutes. Drain once more and set aside.
- Fry the onion and garlic int he ghee or butter and sunflower oil in a large saucepan for about 5 minutes.
- Add the rice, and stir well to coat the grains in the ghee/butter and oil. Stir in the spices. Cook gently for a minute or so.
- Add the lentils, stock, tomato puree, and seasoning. Bring to a boil, then cover and simmer for 20 minutes until the stock is absorbed and the lentils and rice are just soft.
- Stir in the coriander or parsley and check the seasoning. Remove the cinnamon stick and bay leave.
Nutrition Facts : Calories 574.3, Fat 22.7, SaturatedFat 9.4, Cholesterol 32.8, Sodium 13.2, Carbohydrate 77.8, Fiber 8.3, Sugar 2.1, Protein 17.4
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Shadow Heart
[email protected]I love this recipe! It's so easy to make and always turns out delicious.
Amy Carruthers
[email protected]This was a great recipe! I'll definitely be making it again.
Farhan ali Pathan
[email protected]This kitchari was delicious! I loved the combination of spices and the rice and lentils were cooked perfectly.
Livingstone kigen
[email protected]This was my first time trying kitchari and I was pleasantly surprised. It was flavorful and comforting. I'll definitely be making it again.
Wolfgang Meyers
[email protected]I'm not a big fan of kitchari, but this recipe was pretty good. I liked the addition of the vegetables and spices.
Awais bhai Awais bhai
[email protected]Overall, this kitchari was a good experience. It was easy to make and had a nice flavor. I would definitely recommend it to others.
Richard Pearson
[email protected]The kitchari was a bit too mushy for my liking. I think I'll cook the rice and lentils for a shorter amount of time next time.
Zi Gray
[email protected]This kitchari was a bit bland for my taste. I think I'll add more spices next time.
Zami Raaj
[email protected]I love this kitchari recipe! It's become a staple in my kitchen. It's so easy to make and always turns out delicious.
Margret Munywoki
[email protected]This kitchari was flavorful and satisfying. I especially liked the addition of the ghee.
AJUJU ISAAC EBIGBAU
[email protected]I was pleasantly surprised by how easy this recipe was to make. It's a great option for a quick and healthy meal.
Zizo Mgunuzo
[email protected]This kitchari was delicious and really hit the spot. I loved the addition of the vegetables and spices.
Caabdla Kaarama
[email protected]I'm a big fan of kitchari and this recipe did not disappoint. It was flavorful, comforting, and easy to make. I'll definitely be making it again.
Qwasy Alwhab
[email protected]This was my first time making kitchari and it turned out great! The instructions were easy to follow and the dish was very flavorful.
Lilliauna Gass
[email protected]This dish was amazing! I loved the combination of spices and the rice and lentils were cooked perfectly. I will definitely be making this again.
Kganya Phoofolo
[email protected]I've tried many kitchari recipes over the years, but this one is by far the best. It's simple to make and always turns out delicious.
Tiesha Wanja
[email protected]This kitchari recipe was a hit with my family! The flavors were perfectly balanced and the dish was incredibly comforting. I will definitely be making this again soon.