KIELBASA SAUSAGE 17 BEAN SOUP

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Kielbasa Sausage 17 Bean Soup image

A healthy soup full of fiber and protein. I created this using low fat Kielbasa sausage. Meatless version is just as good.

Provided by Diane Cash

Categories     Soups

Time 2h30m

Number Of Ingredients 13

1 bag dried 17 bean soup beans
1 pkg low fat turkey kielbasa sausage thinly sliced
2 large carrots
2 large celery stalks
1 or 2 large onion
1 1/2 c wheat pasta macaroni noodles
1 Tbsp minced garlic
1 bay leaf
1 Tbsp italian bread
1 can(s) petite diced tomatoes
olive oil
4 pkg no sodium/no fat dried chicken stock
water to cover

Steps:

  • 1. Wash and soak dried beans overnight or fast soak for an hour in boiling water. Rinse.
  • 2. In a large pot, add beans, dried chicken stock, canned tomatoes, herbs, 2 tbs olive oil.
  • 3. Add 2 tbs olive oil to bottom of a second pan. Add all sliced veges. Cook over medium heat, stirring often until veges begin to soften. Add to soup bean mixture and cover with water.
  • 4. Place thinly sliced Kielbasa sausage in pan and lightly brown to remove excess fat. Add to soup mixture. Cook on medium approximately 2 hours, until dried beans are soft.
  • 5. Last step is to add dried noodles to soup. Cook until noodles are softened. Add salt and pepper to taste.

Israt Shapa
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This soup can also be made vegan by omitting the kielbasa and using a vegetable broth instead of chicken broth. It's a great way to enjoy a hearty and flavorful soup without any animal products.


olaifa hammed ojo
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This soup can easily be made vegetarian by omitting the kielbasa. It's still just as delicious and flavorful.


Jitendra Chaudhary
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This soup is gluten-free, making it a great option for people with celiac disease or gluten sensitivity.


Briana Franco
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This soup is also a good choice for people with diabetes. It's low in glycemic index and it's a good source of fiber.


Amar Ray
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This soup is a great choice for people with heart problems. It's low in saturated fat and cholesterol, and it's a good source of fiber.


Neek Smith
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This soup is the ultimate comfort food. It's warm, hearty, and filling. I love to eat it on a cold winter day.


Jason Ucci
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This soup is perfect for tailgating! It's easy to make ahead of time and it travels well. I always get rave reviews when I bring it to parties.


Pamela
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This was the first time I've ever made 17 bean soup, and it turned out great! The recipe was easy to follow and the soup was delicious. I'll definitely be making it again.


Jona kiki
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I love soup, and this one is definitely one of my favorites. It's hearty, flavorful, and satisfying. I always make a big batch so that I have leftovers for lunch the next day.


Khan Afd
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I'm a picky eater, but I loved this soup! The flavors are well-balanced and the texture is perfect. I especially liked the crispy kielbasa and the tender beans.


Megan Scholl
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This soup is very affordable to make. I was able to make a big batch for less than $20. It's a great way to feed a crowd without breaking the bank.


Alaa Rouaida
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This soup is so easy to make! I had it on the table in less than an hour. It's a great weeknight meal when you're short on time.


Rethabile Motshegare
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This soup is a great way to get your daily dose of vegetables. I added some extra kale and spinach to my soup, and it was still delicious. The soup is also a good source of protein and fiber, making it a filling and satisfying meal.


Terry Aldous
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I love spicy food, so I added a few extra jalapeƱos to my soup. It gave it a nice kick without being overpowering. I also used a smoked kielbasa, which added a nice smoky flavor to the soup.


Stephen Brown
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This soup is a great way to use up leftover kielbasa. I usually make a big batch on the weekend and then freeze individual portions for easy weekday meals. It's also a great soup to take to potlucks or parties.


Letwin Dhliwayo
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I've tried many 17 bean soups in my time, but this one is definitely my favorite. The combination of kielbasa, beans, and vegetables is perfect, and the soup has a rich, savory flavor that's sure to please everyone at the table.


Donna Dowdy
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This soup was a hit with my family! The kielbasa and beans provided a hearty and flavorful base, while the vegetables added a nice sweetness and crunch. I made a few minor adjustments to the recipe, such as using a different type of sausage and addin