Sneak veggies into a finicky diet with these! Follow the recipe to the T for a super healthy well balanced snack, or use what you have and be happy they're eating any vegetables at all! Okay, there's a little butter and sugar in there...we're trying to be sneaky remember? I actually find these a bit bland but my kids scarfed them down (even my 17 month old, who thinks food is strictly for throwing!). If I were making them of me, I'd add more sugar.
Provided by Just Mandy
Categories Quick Breads
Time 35m
Yield 24 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Spray muffin pans or line with muffin papers.
- Mix ingredients with electric mixer until well blended (I never mix dry then wet or cream butter and sugar -- if you'd like to by all means use all the bowls you want!).
- Fill muffins 2/3 full with batter.
- Bake 25 minutes until or toothpick comes out clean.
- Cool partially in the pan then remove to wire rack.
- Store half in an air tight container.
- Freeze the other half. Microwave to defrost.
- I like to use sweeter veggies. Usually 2 jars of sweet potatoes, 1 of sweet peas, 1 carrots, and 2 mixed veggies (you can find spinach, green beans and corn this way).
- If you are using your own steamed vegetables, you may need to add some fruit juice to thin it out to the consistency of applesauce.
- If you don't have 3 cups of vegetables, make up the difference with unsweetened apple sauce or mashed bananas.
Nutrition Facts : Calories 68.5, Fat 2.5, SaturatedFat 1.3, Cholesterol 12.8, Sodium 81, Carbohydrate 10.5, Fiber 1.2, Sugar 3, Protein 1.8
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Malik Manzoor
[email protected]These muffins are the perfect grab-and-go breakfast or snack. They are also a great way to sneak vegetables into your kids' diet.
Min Chit
[email protected]I love that these muffins are freezer-friendly. I can make a batch and freeze them for later.
Ammy Cosmic
[email protected]These muffins are a great way to get your kids involved in the kitchen. They can help you measure the ingredients and mix the batter.
Jacqueline Appiah
[email protected]I'm not a baker, but these muffins were so easy to make. I followed the recipe exactly and they turned out perfect.
Refah Vlog
[email protected]These muffins are so moist and flavorful. I love the combination of spices.
Jai Brown
[email protected]I love the fact that these muffins are made with whole wheat flour. It makes them a healthier option for my family.
Md Tahir
[email protected]These muffins are a great way to use up leftover vegetables. I always have a few extra carrots or zucchini in the fridge and these muffins are a great way to use them up.
Lisa Mayo
[email protected]I made these muffins for a potluck and they were a huge hit! Everyone loved them.
Balebetse Lefifi
[email protected]These muffins are so easy to make and they are so delicious. I love that they are packed with veggies too.
Eleanor McKenzie
[email protected]I've made these muffins several times now and they are always a hit. They are a great grab-and-go breakfast or snack.
Ahmad And ABDULLAH Gaming
[email protected]These muffins are a great way to sneak vegetables into your kids' diet. They are so good that they won't even notice they are eating vegetables.
chhab bahadur basnet
[email protected]I made these muffins for my picky eater and he actually ate them! He said they were 'yummy'.
David Bassey
[email protected]I'm not a big fan of vegetables, but these muffins were surprisingly good. The veggies were finely chopped so they weren't too noticeable. The muffins were also very moist and flavorful.
Faruk vai
[email protected]These muffins are so good! I love the combination of veggies and the muffins are so moist and fluffy.
Maruf Molla
[email protected]I substituted whole wheat flour for the all-purpose flour and they still turned out great. These muffins are a healthy and delicious way to start the day.
mahabub islam
[email protected]I followed the recipe exactly and the muffins turned out perfect! They are moist and fluffy and the perfect size for a snack or breakfast.
GAMING RONY
[email protected]These muffins are a great way to get your kids to eat their veggies. My kids love them and they are so easy to make.
Kim Hatley
[email protected]I made these muffins for my toddler's birthday party and they were a huge success! The kids loved them and they were so easy to make.
Faizan Munai
[email protected]Easy to make and delicious!
Hail 676
[email protected]These muffins were a hit with my kids! They loved the sweet taste and the fun colors from the different veggies. I will definitely be making these again.