Disclaimer: I am not Persian. This recipe my mother learned from Fatima in Tehran when we lived there in 1973. I grew up eating this dish and learned it at my mother's elbow. It was also a company dish and many people claiming to hate eggplant enjoyed this dish.
Provided by Sarah Kelly
Categories World Cuisine Recipes Asian
Time 2h30m
Yield 6
Number Of Ingredients 13
Steps:
- Rinse rice in a sieve until water runs clear. Pour into a bowl, cover with water. Leave to soak for 1 hour or overnight.
- Toss eggplant with salt in a separate bowl; let set for 1 hour. Rinse salt from eggplant in a colander; cut into 1-inch cubes.
- Toss stew meat with cinnamon and turmeric in a separate bowl.
- Heat oil in a large skillet over medium-high heat. Add stew meat and cook until browned on all sides, about 5 minutes. Remove from pan; set aside. Add eggplant, onion, and diced tomatoes to the skillet; cook and stir until onion is translucent, about 7 minutes. Return stew meat to the pan; add tomato sauce. Cover skillet and lower heat to medium-low; cook until meat is tender and sauce has thickened, about 40 minutes.
- While the beef is cooking, prepare the rice. Bring 4 cups water to a rapid boil in a saucepan; drain rice. Add rice and 1 teaspoon salt to saucepan; boil until partially cooked, about 11 minutes. Drain rice in sieve; return saucepan to medium heat. Melt 2 tablespoons butter and 1 tablespoon water together in the saucepan. Spoon rice back into saucepan a spoonful at a time. Dot remaining butter on top of the rice, cover tightly and lower heat to medium-low; cook for 30 minutes.
- Remove both the rice and the eggplant mixture from heat and let stand for 10 minutes. Before serving, carefully place a serving dish on top of the saucepan and invert rice onto serving dish. Transfer stew into a serving bowl and serve with rice.
Nutrition Facts : Calories 527.4 calories, Carbohydrate 61 g, Cholesterol 62 mg, Fat 23.4 g, Fiber 4.9 g, Protein 19.4 g, SaturatedFat 9.8 g, Sodium 865.1 mg, Sugar 6.7 g
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Paulette Brandy
[email protected]This is a must-try recipe. You won't be disappointed.
Carl Brown
[email protected]This dish is absolutely delicious. I highly recommend it.
Aimster Xx
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Twine Husseim
[email protected]This is one of the best Persian dishes I've ever had. The flavors are incredible.
Shonola Sodiq
[email protected]I've made this dish several times and it's always a success. It's a great way to impress your guests.
Shahzad Ali
[email protected]This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Kara Kim
[email protected]I'm not a big fan of eggplant, but I really enjoyed this dish. The sauce is very flavorful and the eggplant is cooked perfectly.
Kim Promî
[email protected]This dish is a great way to use up leftover eggplant. It's also a good vegetarian option.
Shaknur Islam
[email protected]I've never had khoresht bademjan before, but I'm glad I tried it. It's a delicious and unique dish.
Muhammad Johannes
[email protected]This is one of my favorite Persian dishes. I love the smoky flavor of the eggplant and the creamy texture of the sauce.
Amar Jibon
[email protected]I made this dish for a dinner party and it was a huge hit. Everyone loved the unique flavor combination.
Bibek shah
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive dish that's perfect for a special occasion.
Mahabuba Bagom
[email protected]I love the combination of flavors in this dish. The eggplant is soft and creamy, the sauce is rich and tangy, and the almonds add a nice crunch.
Kieran Mabbutt
[email protected]This was my first time making khoresht bademjan and it turned out great! I followed the recipe exactly and it was easy to make. The dish was flavorful and delicious.
Dan Affa
[email protected]I've made this dish a few times now and it's always a hit. The eggplant is so tender and flavorful, and the sauce is incredibly rich and satisfying.
Ja Sanfie
[email protected]This khoresht bademjan was absolutely delicious! The flavors were rich and complex, and the eggplant was cooked to perfection. I will definitely be making this dish again.