KETO SHRIMP SCAMPI

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This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.

Provided by France C

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 35m

Yield 3

Number Of Ingredients 12

2 (8 ounce) packages shirataki noodles, drained and rinsed
1 tablespoon olive oil
1 tablespoon minced shallot
2 cloves garlic, minced
¼ teaspoon red pepper flakes
12 ounces raw shrimp, peeled and deveined
¼ teaspoon salt
⅛ teaspoon ground black pepper
3 tablespoons fresh lemon juice
3 tablespoons dry white wine
2 tablespoons butter
1 tablespoon chopped fresh parsley

Steps:

  • Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.
  • Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes. Remove from heat and set aside.
  • Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent, 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook. Season with salt and pepper.
  • Transfer shrimp to a bowl, reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly, 3 to 4 minutes.
  • Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.

Nutrition Facts : Calories 224 calories, Carbohydrate 6.8 g, Cholesterol 190.7 mg, Fat 13.2 g, Fiber 4.7 g, Protein 19 g, SaturatedFat 5.7 g, Sodium 461.4 mg, Sugar 0.4 g

Amanda Ncanana
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I'm vegan, but I still love the flavors of shrimp scampi. I made this recipe with tofu instead of shrimp, and it turned out great! The sauce is so creamy and flavorful, and the tofu is a great substitute for shrimp.


Dreamonops
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I'm gluten-free, and I'm always looking for new and delicious recipes. This shrimp scampi is a great option for me because it's gluten-free and it's still really flavorful. I love the combination of shrimp, garlic, and lemon.


Baloch Communication
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I'm on a low-FODMAP diet, and this shrimp scampi is a great option for me. It's made with low-FODMAP ingredients, and it's really easy to digest. I love the creamy sauce and the tender shrimp.


Shayon Dhar
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As someone with an autoimmune disease, I have to be careful about what I eat. This shrimp scampi is AIP-compliant, so I can enjoy it without worrying about triggering a flare-up. It's also really delicious, which is a bonus!


Seth mikalow
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I'm doing a Whole30 right now, and this shrimp scampi is a lifesaver. It's compliant with the Whole30 program, and it's so flavorful and satisfying. I'm so glad I found this recipe!


Sophie Simbad
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I've been following a paleo diet for a few years now, and I'm always looking for new and exciting recipes. This shrimp scampi is a great addition to my repertoire. It's paleo-friendly, it's easy to make, and it's absolutely delicious.


Kinza Zoyi
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I'm a big fan of the primal diet, and this shrimp scampi recipe is a perfect fit. It's made with whole, unprocessed ingredients, and it's full of flavor. I love that I can feel good about eating this dish.


Gary Kieran
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As a carnivore, I'm always looking for new ways to enjoy meat and seafood. This shrimp scampi is a great option because it's high in protein and low in carbs. I love the creamy sauce, and the shrimp are always cooked perfectly.


Dennis Bell
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I love that this recipe uses simple, everyday ingredients. I always have shrimp, garlic, lemon, and butter on hand, so I can make this dish anytime I'm craving something delicious and keto-friendly.


Bilal Mahi
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I'm always looking for new and exciting keto recipes, and this shrimp scampi definitely fits the bill. It's a great way to change up my usual dinner routine, and it's always a crowd-pleaser.


Hasnain Shaikh
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I used to be a carb addict, but since I started following a keto diet, I've lost weight and feel so much better. This shrimp scampi recipe is one of my favorite ways to enjoy a low-carb meal. It's so easy to make, and it's always a hit with my family


tausif rahman
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This recipe is a keeper! I've made it several times now, and it's always a hit with my family and friends. The shrimp are always cooked perfectly, and the sauce is so flavorful. I highly recommend this recipe to anyone looking for a delicious and eas


Sayma Mariam
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The flavors in this dish are out of this world! The combination of garlic, lemon, and butter is simply divine. I served it over zucchini noodles, and it was the perfect low-carb meal.


Tamilore Rotimi
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I love how versatile this recipe is. I've made it with different types of seafood, and it always turns out great. I also like to add different vegetables to the sauce, such as broccoli or zucchini.


Eleisha Ross
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I'm new to the keto diet, and I was looking for a simple and delicious recipe to try. This shrimp scampi fit the bill perfectly! It was easy to make, and it tasted amazing. I'll definitely be adding this to my regular meal rotation.


Aris Zaman
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I've tried many keto shrimp scampi recipes, but this one is by far the best. The sauce is rich and creamy, and the shrimp are cooked perfectly. I'll definitely be making this again and again!


joseph addison
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This shrimp scampi is a total game-changer! It's so flavorful and satisfying, yet it's still low-carb and keto-friendly. I love that I can indulge in a delicious meal without feeling guilty.