KETO CLAM CHOWDER

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Keto Clam Chowder image

If you are following a keto diet and miss the taste of creamy clam chowder, try this recipe for a just-like-down-home meal.

Provided by storm

Categories     Soups, Stews and Chili Recipes     Chowders     Clam Chowder Recipes

Time 50m

Yield 2

Number Of Ingredients 12

2 tablespoons unsalted butter
¼ cup chopped red bell pepper
¼ cup chopped celery
3 cups chicken stock
1 cup chopped cauliflower
1 (8 ounce) can baby clams
6 medium shrimp
6 slices bacon, cooked and crumbled
1 teaspoon seafood chowder spice (such as St. Jean's®)
8 spears asparagus, chopped
½ cup light cream (table cream)
salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat and add bell pepper and celery. Cook and stir until softened, about 5 minutes. Add chicken stock and bring to a boil. Reduce heat to a simmer and add cauliflower, clams, shrimp, bacon, and seafood spice. Simmer gently for 15 minutes. Add asparagus and simmer until just tender, about 5 minutes more.
  • Divide chowder between 2 soup bowls and add cream to each. Season with salt and pepper.

Nutrition Facts : Calories 709 calories, Carbohydrate 16.3 g, Cholesterol 257.5 mg, Fat 48.6 g, Fiber 3.2 g, Protein 51.8 g, SaturatedFat 24.4 g, Sodium 2417 mg, Sugar 4.2 g

Rabin Darnal
rabin-d@gmail.com

This chowder was a disappointment. It was not creamy at all and the clams were overcooked. I will not be making this again.


Tigist Hailu
h.tigist85@gmail.com

This chowder was a waste of time and ingredients. It was watery and flavorless. I would not recommend this recipe.


bianca sumrall
sumrall60@gmail.com

This chowder was bland and flavorless. I would not recommend this recipe.


khumo v blessing
k_blessing95@aol.com

This chowder was a bit too thick for my taste, but the flavors were good. I might try thinning it out with some milk next time.


Xyshsj
xyshsj81@yahoo.com

This chowder was delicious! The broth was creamy and flavorful, and the clams were cooked perfectly. I will definitely be making this again.


Tracey Noyes
t.noyes25@aol.com

This chowder was so easy to make and it turned out so delicious! The flavors were perfect and the clams were cooked perfectly. I will definitely be making this again.


NIPA Sarker
s-n28@hotmail.com

I'm a big fan of clam chowder and this recipe did not disappoint. The chowder was thick and creamy, with a rich and flavorful broth. The clams were cooked perfectly and the bacon added a nice smoky flavor.


Shahbaz Mahi
shahbazm@gmail.com

This chowder is a great way to use up leftover clams. It's also a very affordable meal. I made it for my family of four and we all loved it. The chowder was creamy and flavorful, and the clams were cooked perfectly.


Alec Smith
s-a@gmail.com

I made this chowder for a party and it was a hit! Everyone loved it. The chowder was creamy and flavorful, and the clams were cooked to perfection. I will definitely be making this again.


Dakota Beckwith
b_dakota@hotmail.com

This chowder was easy to make and turned out great! The flavors were well-balanced and the clams were cooked perfectly. I will definitely be making this again.


Md Motalab
md_m40@hotmail.com

I was really looking forward to trying this chowder, but I was disappointed. It was not creamy at all and the clams were overcooked. I will not be making this again.


Rachael Dewey
r-d11@yahoo.com

This chowder was a waste of time and ingredients. It was watery and flavorless. I would not recommend this recipe.


M Shazad
m_shazad@hotmail.fr

I followed the recipe exactly and the chowder turned out bland. I had to add a lot of salt and pepper to make it palatable.


gwen MAlikoni
m.g88@hotmail.co.uk

This chowder was a bit too thick for my taste, but the flavors were good. I might try thinning it out with some milk next time.


Granville Andrew
ag29@gmail.com

This chowder was amazing! The flavors were spot-on and the clams were cooked perfectly. I will definitely be making this again!


Lesego Makhurane
l.makhurane82@hotmail.com

This chowder was delicious! I followed the recipe exactly and it turned out perfectly. The chowder was thick and creamy, with a rich and flavorful broth. I highly recommend this recipe!


Faith
faith@gmail.com

I was a bit skeptical about trying a keto clam chowder, but I'm so glad I did! This chowder is amazing! It's creamy, flavorful, and filling. I will definitely be making this again and again.


Gemma Mack
mgemma@hotmail.co.uk

This chowder was a hit with my family! Even my kids, who are picky eaters, loved it. The recipe was easy to follow and the chowder turned out creamy and flavorful. I will definitely be making this again.


SK Habeba
sk-habeba@hotmail.com

I've tried many keto clam chowder recipes, but this one is by far the best. It's easy to make and always turns out delicious. The chowder is thick and creamy, with a perfect balance of flavors. I highly recommend it!


carson sanders
carson-s@hotmail.com

This keto clam chowder was an absolute delight! The flavors were rich and creamy, and the clams were cooked to perfection. I especially loved the addition of bacon, which gave the chowder a smoky and savory flavor. I will definitely be making this ag