KETO CLAM CHOWDER

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Keto Clam Chowder image

If you are following a keto diet and miss the taste of creamy clam chowder, try this recipe for a just-like-down-home meal.

Provided by storm

Categories     Soups, Stews and Chili Recipes     Chowders     Clam Chowder Recipes

Time 50m

Yield 2

Number Of Ingredients 12

2 tablespoons unsalted butter
¼ cup chopped red bell pepper
¼ cup chopped celery
3 cups chicken stock
1 cup chopped cauliflower
1 (8 ounce) can baby clams
6 medium shrimp
6 slices bacon, cooked and crumbled
1 teaspoon seafood chowder spice (such as St. Jean's®)
8 spears asparagus, chopped
½ cup light cream (table cream)
salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat and add bell pepper and celery. Cook and stir until softened, about 5 minutes. Add chicken stock and bring to a boil. Reduce heat to a simmer and add cauliflower, clams, shrimp, bacon, and seafood spice. Simmer gently for 15 minutes. Add asparagus and simmer until just tender, about 5 minutes more.
  • Divide chowder between 2 soup bowls and add cream to each. Season with salt and pepper.

Nutrition Facts : Calories 709 calories, Carbohydrate 16.3 g, Cholesterol 257.5 mg, Fat 48.6 g, Fiber 3.2 g, Protein 51.8 g, SaturatedFat 24.4 g, Sodium 2417 mg, Sugar 4.2 g

Rabin Darnal
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This chowder was a disappointment. It was not creamy at all and the clams were overcooked. I will not be making this again.


Tigist Hailu
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This chowder was a waste of time and ingredients. It was watery and flavorless. I would not recommend this recipe.


bianca sumrall
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This chowder was bland and flavorless. I would not recommend this recipe.


khumo v blessing
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This chowder was a bit too thick for my taste, but the flavors were good. I might try thinning it out with some milk next time.


Xyshsj
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This chowder was delicious! The broth was creamy and flavorful, and the clams were cooked perfectly. I will definitely be making this again.


Tracey Noyes
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This chowder was so easy to make and it turned out so delicious! The flavors were perfect and the clams were cooked perfectly. I will definitely be making this again.


NIPA Sarker
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I'm a big fan of clam chowder and this recipe did not disappoint. The chowder was thick and creamy, with a rich and flavorful broth. The clams were cooked perfectly and the bacon added a nice smoky flavor.


Shahbaz Mahi
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This chowder is a great way to use up leftover clams. It's also a very affordable meal. I made it for my family of four and we all loved it. The chowder was creamy and flavorful, and the clams were cooked perfectly.


Alec Smith
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I made this chowder for a party and it was a hit! Everyone loved it. The chowder was creamy and flavorful, and the clams were cooked to perfection. I will definitely be making this again.


Dakota Beckwith
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This chowder was easy to make and turned out great! The flavors were well-balanced and the clams were cooked perfectly. I will definitely be making this again.


Md Motalab
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I was really looking forward to trying this chowder, but I was disappointed. It was not creamy at all and the clams were overcooked. I will not be making this again.


Rachael Dewey
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This chowder was a waste of time and ingredients. It was watery and flavorless. I would not recommend this recipe.


M Shazad
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I followed the recipe exactly and the chowder turned out bland. I had to add a lot of salt and pepper to make it palatable.


gwen MAlikoni
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This chowder was a bit too thick for my taste, but the flavors were good. I might try thinning it out with some milk next time.


Granville Andrew
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This chowder was amazing! The flavors were spot-on and the clams were cooked perfectly. I will definitely be making this again!


Lesego Makhurane
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This chowder was delicious! I followed the recipe exactly and it turned out perfectly. The chowder was thick and creamy, with a rich and flavorful broth. I highly recommend this recipe!


Faith
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I was a bit skeptical about trying a keto clam chowder, but I'm so glad I did! This chowder is amazing! It's creamy, flavorful, and filling. I will definitely be making this again and again.


Gemma Mack
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This chowder was a hit with my family! Even my kids, who are picky eaters, loved it. The recipe was easy to follow and the chowder turned out creamy and flavorful. I will definitely be making this again.


SK Habeba
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I've tried many keto clam chowder recipes, but this one is by far the best. It's easy to make and always turns out delicious. The chowder is thick and creamy, with a perfect balance of flavors. I highly recommend it!


carson sanders
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This keto clam chowder was an absolute delight! The flavors were rich and creamy, and the clams were cooked to perfection. I especially loved the addition of bacon, which gave the chowder a smoky and savory flavor. I will definitely be making this ag