KETO CHICKEN STRIPS
Crunchy, juicy chicken strips without all the carbs! These are delicious and sure to satisfy those carb cravings.
Provided by Amanda T
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 15
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix pork rinds, Parmesan cheese, Italian seasoning, sea salt, thyme, and basil together in a large bowl. Place melted butter in a separate bowl.
- Cut each chicken breast into 3/4-inch thick strips - about 5 strips per breast. Dip each strip into melted butter and coat with pork rind breading. Place coated chicken strips on the prepared baking sheet.
- Bake in the preheated oven until chicken is no longer pink inside, about 20 minutes.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 0.4 g, Cholesterol 53.1 mg, Fat 14 g, Fiber 0.2 g, Protein 14.5 g, SaturatedFat 6.7 g, Sodium 321.1 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Linda Nwaha
[email protected]These chicken strips are a must-try for anyone who loves chicken and is looking for a healthier alternative to fried chicken.
Royal RGaming
[email protected]I would definitely recommend this recipe to anyone who is looking for a delicious and healthy keto chicken strip recipe.
Rafiq Dahar
[email protected]These chicken strips are a great option for a quick and easy meal. They are also perfect for meal prep.
Farhan Bhayo
[email protected]I wasn't sure how the chicken strips would turn out without using traditional bread crumbs, but they were amazing! The almond flour breading was crispy and flavorful.
Alex Ngoma
[email protected]I love that these chicken strips are made with almond flour. It gives them a nice nutty flavor.
HD jolhas official
[email protected]These chicken strips are a great way to satisfy your cravings for fried chicken without all the guilt.
Luka Simonovic
[email protected]I was a bit skeptical about making keto chicken strips, but I was pleasantly surprised. They were delicious and I will definitely be making them again.
Sivakumar Piraveen
[email protected]I made these chicken strips for my friends and they loved them. They said they were the best chicken strips they had ever had.
Kimberly Picazo
[email protected]These are the best keto chicken strips I have ever had! They are so easy to make and they taste amazing.
Emma Wilcoxson
[email protected]I followed the recipe exactly and the chicken strips turned out perfectly. They were crispy on the outside and juicy on the inside.
NB Vines
[email protected]These chicken strips were a hit with my family! The breading was crispy and flavorful, and the chicken was juicy and tender. I will definitely be making these again.