KETO BREAKFAST SANDWICHES RECIPE BY TASTY
Skip the drive-thru line and kickstart your day with these quick and easy keto breakfast sandwiches. All you need are six ingredients to recreate the breakfast flavor combo you crave. This morning meal works great for on-the-go or gluten-free eaters, too!
Provided by Betsy Carter
Categories Breakfast
Time 20m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a liquid measuring cup, lightly beat the eggs.
- Grease a 10-inch (23 cm) pan with nonstick spray. Place 2 mason jar lids in the pan and heat over medium heat. Add ¼ of the beaten eggs to each lid and season each with ¼ teaspoon salt and ⅛ teaspoon pepper. Cover the pan with a lid and cook for 3-4 minutes, until the eggs are fluffy and set. Repeat with the remaining eggs, salt, and pepper.
- Add the sausage patties to the pan and cook over medium heat for 1-2 minutes, flipping once, until browned and warmed through.
- Trim the cheddar cheese slices to fit the size of the mason jar lid.
- To assemble the sandwiches, stack the sausage and cheddar on 2 of the egg rounds. Top with the other egg rounds.
- Serve warm.
- Enjoy!
Nutrition Facts : Calories 337 calories, Carbohydrate 1 gram, Fat 24 grams, Fiber 0 grams, Protein 25 grams, Sugar 0 grams
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Jacob Blaugh
[email protected]These sandwiches are a bit pricey to make, but they're worth it for a special occasion.
Derrick Maidment
[email protected]I wasn't able to find keto bread at my local store, so I used almond flour tortillas instead. They worked great!
Asmita Raya
[email protected]These sandwiches are a bit messy to eat, but they're worth it. The flavor is amazing.
SAYMUN HOSSAIN
[email protected]I've been making these sandwiches for a few weeks now and I'm still not tired of them. They're so versatile and delicious.
OLA LEND
[email protected]These sandwiches are a great way to use up leftover chicken or turkey. I also like to add some chopped vegetables for extra flavor.
Waleed ahmad
[email protected]I made these sandwiches for my family and they loved them. Even my picky kids ate them without complaint.
Nur Rahman BD
[email protected]I wasn't sure how these sandwiches would turn out, but I was pleasantly surprised. They're really good!
Kirstie Duthie
[email protected]These sandwiches are delicious and easy to make. I'll definitely be making them again.
Jordan Cervantes
[email protected]I love that these sandwiches are low-carb and high in protein. They're the perfect way to start my day.
Malak Irshad
[email protected]These sandwiches are a lifesaver on busy mornings. They're quick to assemble and cook, and they keep me full and satisfied until lunchtime.
Benny Huffman
[email protected]I've tried many keto breakfast recipes, but this one is by far the best. The sandwiches are fluffy and flavorful, and the egg and cheese filling is perfectly creamy.
Kalvin Davidson
[email protected]These keto breakfast sandwiches are a game-changer! They're so easy to make and taste amazing. I love that I can customize them with my favorite toppings.