KALE, SWEET POTATO AND FETA FRITTATA
Categories Cheese Egg Potato Bake Vegetarian Low/No Sugar Dinner Healthy
Yield 2 people
Number Of Ingredients 8
Steps:
- 1. Place coconut oil in a baking tray. Place in oven and preheat to 220°C / 425°F / Gas Mark 7. 2. Once oil is hot carefully remove tray from oven and add sweet potato. Gently shake to coat sweet potato. Cook for 25-30 minutes until golden and soft. Once cooked remove sweet potato and reduce oven to 200°C / 400°F / Gas Mark 6. 3. Heat 1 teaspoon of coconut oil in a medium skillet. Add leek. Cook for 2 minutes, until softened. Add kale and cook for a further 1 minute or until wilted. Add sweet potato. 4. Combine eggs and milk. Add to pan. Dot with feta. Cook for 2 minutes or until egg base is set. Transfer to oven and cook for 2-3 minutes until set. 5. Place half frittata in a container and place in fridge for lunch tomorrow. Place remaining frittata on a plate and enjoy for dinner.
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BDHTAMIM
[email protected]I'm always looking for new and exciting frittata recipes, and this one definitely fits the bill. It was so easy to make, and it turned out so well. The kale, sweet potatoes, and feta cheese were a great combination of flavors and textures. I will def
Celia Obioha
[email protected]This frittata was delicious! I made it for breakfast this morning, and it was the perfect way to start my day. It was so easy to make, and it was packed with flavor. I loved the combination of the kale, sweet potatoes, and feta cheese. I will definit
Isma
[email protected]I was looking for a healthy and easy frittata recipe, and this one fit the bill perfectly. It was so simple to make, and it turned out so well. The kale, sweet potatoes, and feta cheese were a great combination of flavors and textures. I will definit
Sunil Sah
[email protected]This frittata was amazing! I've made it twice now, and it's quickly become one of my favorite recipes. It's so easy to make, and it's always a hit with my family and friends. I love the combination of the kale, sweet potatoes, and feta cheese. It's t
Google Asistent
[email protected]I'm always looking for new and exciting frittata recipes, and this one definitely fits the bill. It was so easy to make, and it turned out so well. The kale, sweet potatoes, and feta cheese were a great combination of flavors and textures. I will def
Wasif Raza
[email protected]This frittata was delicious! I made it for breakfast this morning, and it was the perfect way to start my day. It was so easy to make, and it was packed with flavor. I loved the combination of the kale, sweet potatoes, and feta cheese. I will definit
INVILLIANWETRUST IVWT
[email protected]I was looking for a healthy and easy frittata recipe, and this one fit the bill perfectly. It was so simple to make, and it turned out so well. The kale, sweet potatoes, and feta cheese were a great combination of flavors and textures. I will definit
Leo Rivera
[email protected]This frittata was amazing! I've made it twice now, and it's quickly become one of my favorite recipes. It's so easy to make, and it's always a hit with my family and friends. I love the combination of the kale, sweet potatoes, and feta cheese. It's t
Vic Hammond
[email protected]I made this frittata for breakfast this morning, and it was the perfect way to start my day. It was so easy to make, and it was packed with flavor. I loved the combination of the kale, sweet potatoes, and feta cheese. I will definitely be making this
Abas Jaat
[email protected]This frittata was delicious! I used spinach instead of kale, and it turned out great. The feta cheese added a nice salty flavor, and the sweet potatoes made it sweet and savory. I will definitely be making this again.