KALE, SAUSAGE AND MUSHROOM STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kale, Sausage And Mushroom Stew image

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
3/4 to 1 pound Italian sausage, sweet or hot, cut into 1-inch pieces
1 pound kale, leaves stripped from stems, stems reserved
3/4 pound trimmed and sliced mushrooms
1 tablespoon roughly chopped garlic
1 tablespoon hot paprika or dried red chili flakes, or to taste
Salt and pepper
2 cups chicken stock or water

Steps:

  • Put olive oil in large deep skillet or casserole, and turn heat to medium-high; a minute later, add sausage and cook without stirring until well browned on one side, about 5 minutes. Meanwhile, chop kale stems into 1/2-inch lengths and shred leaves.
  • Stir sausage and let it brown a bit more. Remove it with a slotted spoon (don't worry if it isn't cooked through). Cook mushrooms in remaining fat, stirring occasionally, until lightly browned, about 10 minutes. Remove with a slotted spoon and keep warm.
  • Add kale stems and cook, stirring frequently, until they begin to brown, in 3 or 4 minutes. Turn heat to medium and add garlic, paprika or chili flakes, kale leaves, salt and pepper; stir and cook about 1 minute. Return sausage to pan and add stock or water. Raise heat to high and cook about 5 minutes, stirring occasionally and scraping bottom of pan with wooden spoon. Add salt and pepper to taste, ladle stew into bowls and top with reserved mushrooms.

Nutrition Facts : @context http, Calories 501, UnsaturatedFat 23 grams, Carbohydrate 20 grams, Fat 38 grams, Fiber 6 grams, Protein 25 grams, SaturatedFat 12 grams, Sodium 990 milligrams, Sugar 6 grams

Ramim Md
[email protected]

I've made this stew several times and it's always a hit. It's a great way to use up leftover sausage and kale.


Paula Mendes
[email protected]

This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.


David Ferreira
[email protected]

I love the addition of the mushrooms to this stew. They add a lot of flavor.


Sumaya Aideed
[email protected]

This stew is so hearty and filling. It's perfect for a cold winter day.


rainah chalwe
[email protected]

I'm not a big fan of kale, but I loved this stew. The sausage and mushrooms really balanced out the flavor of the kale.


Baig Shah
[email protected]

This is the best kale stew I've ever had. The sausage and mushrooms add so much flavor.


Girlie Cercado
[email protected]

I love this stew! It's so easy to make and it's always a crowd-pleaser.


Hemant Neupane
[email protected]

This stew is so flavorful and comforting. It's the perfect meal for a cold winter night.


Ruth Wairimu
[email protected]

I've made this stew several times and it's always a hit. It's a great way to use up leftover sausage and kale.


Fishmunk 11
[email protected]

This is a delicious and easy stew. I love that it's made with simple ingredients that I always have on hand.


Klanto Dupur
[email protected]

I made this stew for my family and they all loved it. It's a great recipe for a weeknight meal.


Shaki Big
[email protected]

This stew is so hearty and filling. It's perfect for a cold winter day. I love the addition of the mushrooms, they add a lot of flavor.


Gtgff Khankhan78
[email protected]

I'm not a big fan of kale, but I loved this stew. The sausage and mushrooms really balanced out the flavor of the kale.


Siraj Principal
[email protected]

This is the best stew I've ever had! The flavors are incredible and the kale is cooked perfectly. I will definitely be making this again and again.


John Ahmed
[email protected]

I made this stew for a potluck and it was a huge success. Everyone loved it! I'll definitely be making it again.


XamzEe
[email protected]

This stew is so easy to make and it's absolutely delicious. I love that I can throw it all in the slow cooker and come home to a hot, hearty meal.


abir rohman
[email protected]

I've made this stew several times and it's always a crowd-pleaser. The sausage and mushrooms add a lot of flavor, and the kale gives it a nice healthy boost.


Navas Fik
[email protected]

This is one of my favorite stew recipes. It's so easy to make and always turns out delicious. I love the combination of kale, sausage, and mushrooms.


Sasikala Chaudhary
[email protected]

I made this stew last night and it was a hit with my family! The flavors were amazing and the stew was so easy to make. I will definitely be making this again.


Laynael Bandara
[email protected]

This stew is a hearty and flavorful dish that is perfect for a cold winter night. The kale, sausage, and mushrooms are all cooked together in a rich broth, resulting in a stew that is both satisfying and nutritious.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »