KALE SALAD WITH BUTTERNUT SQUASH, CRANBERRIES AND PEPITAS
This satisfying autumnal salad from Kathryn Anible, a personal chef in New York, is dressed with a sweet-tart apple cider vinaigrette.
Provided by Tara Parker-Pope
Categories easy, lunch, salads and dressings
Time 1h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Peel the squash, cut in half and scoop out the seeds. Cut the squash into 1/2-inch slices. Toss the squash with 2 tablespoons olive oil and salt and pepper to taste. Place in a single layer onto a baking sheet and roast for 20 minutes, or until the squash can be pierced by a knife. Remove from the oven and allow to cool.
- Slice the kale into bite-size pieces. In a small bowl, mix together the apple cider, cider vinegar, 2 tablespoons oil and maple syrup and season with salt and pepper. Drizzle a little of the dressing over the kale and gently rub the dressing over the leaves, by hand, to coat. Toss the kale with cranberries.
- In a separate bowl, mix together the remaining 1 tablespoon olive oil, pepitas, cinnamon, brown sugar and a dash of salt. Toast the pepitas in a shallow pan, just until they start to get tan and fragrant. Set aside to cool.
- Divide the squash and kale onto plates and top with the toasted pepitas.
Nutrition Facts : @context http, Calories 383, UnsaturatedFat 20 grams, Carbohydrate 39 grams, Fat 25 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 558 milligrams, Sugar 19 grams, TransFat 0 grams
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Jillianna Powell
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and antioxidants.
Ahtshamaliwattoo Wattoo
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the roasted butternut squash and the cranberries add a nice tartness.
shahidah Ismail
[email protected]I made this salad for a picnic and it was a huge hit! Everyone loved the combination of flavors and textures.
Radley Cotterill
[email protected]This is a great salad to make ahead of time for a party or potluck. It's also a great way to use up leftover butternut squash.
scott kane
[email protected]This salad was delicious! The roasted butternut squash was so flavorful and the cranberries and pepitas added a nice touch of sweetness and crunch. The dressing was also really good.
Gas Delivery
[email protected]I thought this salad was just okay. It was healthy, but it wasn't very flavorful. I think it could have used more seasoning.
MD SAYME
[email protected]This salad was amazing! The kale was fresh and crisp, the butternut squash was roasted to perfection, and the cranberries and pepitas added a nice touch of sweetness and crunch. The dressing was also really good.
M GamingYt (M gaming Yt)
[email protected]I wasn't a big fan of this salad. The kale was too tough and the butternut squash was not very flavorful. I also didn't like the dressing.
Nondon Das
[email protected]This is a great salad! It's healthy, delicious, and easy to make. I love the combination of kale, butternut squash, cranberries, and pepitas. The dressing is also really good.
Sagor Barmon
[email protected]I thought this salad was just okay. The kale was a bit too bitter for my taste and the dressing was a bit bland. I also found the butternut squash to be a bit dry.
Luis Sifuentes
[email protected]This salad was delicious! The dressing was light and flavorful and the combination of kale, butternut squash, cranberries, and pepitas was perfect. I will definitely be making this again.
lery Games
[email protected]I've made this salad several times and it's always a hit! I love the roasted butternut squash and the cranberries add a nice tartness. I also like that it's a healthy and filling salad.
Maria Mika
[email protected]This salad was just okay. I found the kale to be a bit too bitter and the butternut squash was not as flavorful as I had hoped. I also didn't care for the dressing.
C/qani Farxan
[email protected]This is my new favorite salad! It's so healthy and delicious. I love the combination of kale, butternut squash, cranberries, and pepitas. I also like that it's a no-cook salad, so it's perfect for busy weeknights.
Hamza Thaheem
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser. I often add some crumbled goat cheese or feta cheese to give it a little extra flavor.
Donatas Radomskis
[email protected]This salad was a hit at my last dinner party! The combination of flavors and textures was amazing. The butternut squash was roasted to perfection and the cranberries added a nice tartness. The pepitas gave the salad a nice crunch. I will definitely b