KALE SALAD
Delicious kale salad pairs well with just about everything!
Provided by tipsuda
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.
Nutrition Facts : Calories 182 calories, Carbohydrate 29.1 g, Fat 7.8 g, Fiber 3.7 g, Protein 4.2 g, SaturatedFat 0.8 g, Sodium 341.6 mg, Sugar 12.7 g
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Manana Rivent
[email protected]This salad is a great way to end your meal. It's light and refreshing, and it helps to cleanse your palate.
Raisul Khan
[email protected]This salad is a great way to start your day. It's light and refreshing, and it gives you a boost of energy.
Sanya Vanya
[email protected]This salad is a great source of vitamins and minerals. It's packed with kale, cranberries, and almonds, which are all very nutritious.
Fatman Cerisier
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet cranberries and crunchy almonds.
Alireza Shakery
[email protected]I love that this salad is so customizable. You can add different toppings and dressings to suit your taste.
Shamhaad Aliya
[email protected]This salad is perfect for a summer picnic. It's light and refreshing, and it's easy to transport.
Aliyan Suppari
[email protected]I was disappointed with this salad. It was not as flavorful as I expected, and the kale was tough.
Anish Csy
[email protected]This salad is a bit too expensive for my taste. I think I could find a similar salad at a lower price.
Beniam Tesfaye
[email protected]I'm not a big fan of kale, but this salad changed my mind. The dressing is so flavorful, and it really complements the kale. I'll definitely be making this salad again.
Macey Sylla
[email protected]This salad is a great way to use up leftover kale. I always have kale in my fridge, and this is a great way to use it up before it goes bad.
Jdus Usjsjs
[email protected]I love that this salad is so easy to make. It's perfect for a busy weeknight dinner. I also appreciate that it's made with all healthy ingredients.
Sherick Mahoua
[email protected]This salad is a great way to get your daily dose of greens. It's packed with kale, which is a superfood. The dressing is also very healthy, and it's made with olive oil and lemon juice.
Candice Pillay
[email protected]I found this salad to be a bit bland. It needed more seasoning, and I would have liked to see some more vegetables in it.
gaming with emmi
[email protected]This salad was a bit too tart for my taste. I think I would have liked it better with a sweeter dressing.
Kamran Kashmire
[email protected]I love the combination of flavors in this salad. The kale is slightly bitter, the cranberries are tart, and the almonds add a nice crunch. It's a perfect salad for a light lunch or dinner.
Donna Thompson
[email protected]This salad is delicious! The dressing is perfect, and the kale is so crispy. I will definitely be making this again.
Jesse Flores
[email protected]I've made this salad several times now, and it's always a hit. My family loves it, and I feel good about feeding them something so healthy.
Doogii Doogii
[email protected]This kale salad is a game-changer! It's so refreshing and flavorful, and it's packed with nutrients. I love that it's so versatile, too. You can add different toppings and dressings to suit your taste.