KALE, CABBAGE AND RAMEN SALAD RECIPE - (4.2/5)
Provided by adventurefamily5
Number Of Ingredients 13
Steps:
- If you've never worked with Kale before, here's how to prepare it: first, cut down the length of the stem on either side to remove the stem. Roughly slice the wedges of kale and wash them. If you are using a bag of chopped kale, you may have to pick through it and cut off the stems before washing. They are tough to chew and not very tasty. Next, put the kale in a bowl and massage it, grabbing it and squeezing and rubbing it. You will see the kale go from dull to bright green and smell a grassy smell. This makes the kale more digestible. Some people will steam the kale for about 5 minutes rather than massage it, which is an option if you have arthritis. Set aside. Mix the dressing ingredients in a large bowl. Crush the Ramen noodles and add to dressing. Add in chopped cabbage and kale. Fold salad, wetting all ingredients and mixing thoroughly. Salad will appear a bit dry. Add mandarin oranges and nuts to salad. If I don't feel like toasting almonds or cashews, I throw in some from a can of nuts to taste. It adds healthy oils and protein to make the meal last. Fold salad gently to mix but not destroy oranges. Chill for a couple of hours to overnight. Enjoy! Salad is also great in a pita pocket or on top of a bed of lettuce.
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Shelley Gilroy
[email protected]This salad is a great way to get your daily dose of vegetables.
Daniel Oman
[email protected]I love the crunch of the cabbage and ramen noodles in this salad.
Lukyamuzi Jalia
[email protected]This salad is a great way to use up leftover ramen noodles.
Paul Robbins
[email protected]I'm always looking for new salad recipes, and this one is definitely a keeper. It's easy to make and it's always delicious.
Alex McNeel
[email protected]This salad is so refreshing and flavorful. I love the combination of textures and flavors.
Madjah Umborasune
[email protected]I made this salad for a party and it was a huge hit! Everyone loved it.
L Bragg
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the ramen noodles and the dressing.
Ch Nimra
[email protected]I'm not a big fan of kale, but I really enjoyed this salad. The dressing is what really makes it.
md robel mia
[email protected]This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover vegetables.
David Keepler
[email protected]I love the simplicity of this salad. It's just a few ingredients, but they come together to create a delicious and satisfying dish.
Aadi Raaj
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for my family and friends several times and it's always a hit.
CuteLovely Secretlover
[email protected]I'm always looking for new ways to use kale, and this salad is a great way to do it! The cabbage and ramen noodles add a nice crunch and texture.
Mustafa Junior
[email protected]This salad was a hit at my last potluck! The combination of kale, cabbage, and ramen noodles was unique and flavorful. I also loved the dressing, which was light and tangy.