JERK CHICKEN - FAST, EASY AND DELICIOUS

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Jerk Chicken - Fast, Easy and Delicious image

We love spicy foods and tender juicy chicken. This recipe is great combination of both. If you have children, simply omit the Jerk Sauce from their portion. Keep in mind that you can make this recipe as spicy or as mild as you wish by simply adjusting the marination time or adding dry Jerk Seasoning to the marinade to kick it up. I love to serve my Garlic Fry recipe with this dish and a nice salad. Note that this recipe works great for boneless, skinless chicken breast and I have also used it on pork cuts. Prep time does not include overnight marination.

Provided by Brandess

Categories     Chicken Breast

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 13

1/2 cup jerk sauce, divided
1 cup onion, vertically sliced
1/4 cup lemon juice, freshly squeezed
1/4 teaspoon salt
1/4 teaspoon black pepper
3 garlic cloves, chopped
4 skinless chicken breast halves (about 1 1/2 pounds)
4 skinless chicken thighs (about 1 pound)
1/2 cup light beer
3 tablespoons ketchup
1 tablespoon hot sauce
cooking spray
1/4 cup green onion, Julienne-cut

Steps:

  • Combine 1/4 cup jerk sauce and next 5 ingredients (1/4 cup jerk sauce through garlic) in a large zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator overnight, turning occasionally. Remove chicken from bag; discard marinade.
  • Prepare grill to medium-high heat.
  • Combine 1/4 cup jerk sauce, beer, ketchup, and hot sauce.
  • Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with beer mixture. Garnish chicken with green onions, if desired.

Nutrition Facts : Calories 172, Fat 2.9, SaturatedFat 0.7, Cholesterol 83.8, Sodium 335.9, Carbohydrate 6.7, Fiber 0.6, Sugar 3.2, Protein 27.9

Jubraz Ahmed
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This is the best jerk chicken recipe I've ever tried. The chicken is cooked perfectly and the jerk seasoning is delicious. I will definitely be making this again and again.


Ayub Mohammed
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I've made this recipe several times now and it's always a hit with my family and friends. The chicken is so flavorful and juicy, and the jerk seasoning is perfect. I love the way the chicken skin gets nice and crispy on the grill.


Eba Victor
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This recipe is amazing! The chicken is so tender and juicy, and the jerk seasoning is perfect. I love the smoky flavor that the grill adds to the chicken.


Anowar hussain Akash
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I was a little hesitant to try this recipe because I'm not a big fan of spicy food. But I'm so glad I did! The chicken was so flavorful and juicy, and the jerk seasoning wasn't too spicy at all. I will definitely be making this again.


xXNitro BlueXx
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This recipe is a great way to add some spice to your life! The jerk seasoning is nice and spicy, and the chicken is cooked perfectly. I'll definitely be making this again.


ROAD MASTER
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I love how easy this recipe is to make. The chicken cooks quickly and the jerk seasoning is simple to prepare. I've made this several times and it's always a hit with my family and friends.


Musa Nasaleh
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This is the best jerk chicken recipe I've ever tried. The chicken is so moist and juicy, and the jerk seasoning is perfect. I will definitely be making this again.


Warsi Sarker
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I've been looking for a good jerk chicken recipe for a while now and this one is definitely it! The chicken is so tender and flavorful. I love the combination of spices in the jerk seasoning.


ken morgan
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I was really impressed with this recipe. The chicken was cooked perfectly and the jerk seasoning was delicious. I'll definitely be making this again soon.


Mike Mata
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This recipe is a great way to introduce people to jerk chicken. It's not too spicy and the flavors are well-balanced. I've made it for several parties and it's always a hit.


Salma Akramkhail
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I love this recipe! The chicken is always so juicy and flavorful. I've tried other jerk chicken recipes but this one is by far the best.


Angel Cardiel
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This recipe was really easy to follow and the chicken turned out great! I especially liked the homemade jerk seasoning. It gave the chicken a really authentic flavor.


Darlene McCall
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I followed the recipe exactly and the chicken turned out perfectly. It was so delicious that I ate it all in one sitting! Thanks for sharing this recipe.


Suzette Smith
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This recipe is amazing! The chicken is so tender and flavorful. I love the spicy kick from the jerk seasoning. I'll definitely be making this again.


Awais Amanat
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This jerk chicken recipe is a keeper! It's so easy to make and the chicken is so flavorful and juicy. I've made it several times now and it's always a hit with my family and friends.