JAPANESE SIMMERED BOTTLE GOURD, OKRA, AND TOFU
A healthy Japanese side dish. It tastes mild. This recipe is simple and easy.
Provided by Pearl Ishizaki
Categories Side Dish Vegetables
Time 38m
Yield 4
Number Of Ingredients 9
Steps:
- Place bitter melon slices in a large bowl of water; stir in salt until dissolved. Let soak for 15 to 20 minutes. Drain.
- Combine bitter melon, tofu, and bottle gourd in a microwave-safe pressure cooker.
- Mix dashi stock, soy sauce, and mirin together in a small bowl; pour over bitter melon mixture. Close pressure cooker according to manufacturers' instructions and cook in the microwave at 600W for 7 minutes.
- Open pressure cooker and stir in okra. Close and cook until okra is tender, about 1 minute.
- Transfer bitter melon mixture to a serving plate; garnish with grated ginger.
Nutrition Facts : Calories 298.4 calories, Carbohydrate 15.5 g, Cholesterol 0.3 mg, Fat 20.3 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 3 g, Sodium 3778 mg, Sugar 3.5 g
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Shahzaib Manzoor
[email protected]This is a great recipe for a healthy and flavorful Japanese meal.
Frednancy Locklear
[email protected]This dish is so versatile. I've made it with different types of vegetables and it's always delicious.
Amit Sunar
[email protected]I'm allergic to tofu, so I substituted it with tempeh. It turned out great!
Chinwe Ezeh
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that I can use frozen okra and bottle gourd.
Shadhin Debnath
[email protected]I'm not sure what I did wrong, but my dish turned out really watery. I think I might have added too much liquid.
Mary Ross
[email protected]This dish was a bit bland for my taste. I think I would have liked it more if I had added some more spices.
Reshma pokhrel
[email protected]I'm not a big fan of tofu, but I really enjoyed this dish. The tofu was cooked perfectly and the sauce was flavorful. I would definitely make this again.
Alfred Ondieki
[email protected]This is one of my favorite Japanese dishes. It's so simple to make, but the flavors are amazing. I love the combination of the tofu, bottle gourd, and okra.
Krisheel Gounder
[email protected]I tried this recipe last night and it was a hit! My family loved it. The flavors were well-balanced and the texture was perfect. I will definitely be making this again.
shahzad fazal
[email protected]This dish was absolutely delicious! The tofu was so soft and flavorful, and the bottle gourd and okra were cooked perfectly. I loved the addition of the sesame seeds and green onions, which added a nice crunch and flavor. I will definitely be making