Make and share this Jamaican Banana Porridge recipe from Food.com.
Provided by saxaphelia
Categories Healthy
Time 40m
Yield 6-10 serving(s)
Number Of Ingredients 6
Steps:
- Boil and salt water in a large soup pot and fill at least half of the pot.
- Wash, peel bananas and boil for 20-30 minutes.
- Chop the bananas into small pieces and place them into an electric blender. Add ½ cup water and blend until smooth.
- Pour mixture into boiling water, stirring constantly to prevent lumping, stir until mixture thickens.
- Continue cooking, add condensed milk, OR coconut milk and flour and let it simmer over low heat.
- Cook for about 30 minutes.
- Add vanilla, sugar to taste and spices.
- Enjoy !
Nutrition Facts : Calories 277, Fat 4.9, SaturatedFat 3, Cholesterol 17.3, Sodium 94.3, Carbohydrate 56.6, Fiber 2.1, Sugar 41.4, Protein 5.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #appetizers #dietary #low-sodium #low-in-something
You'll also love
Kimberlee McCain
[email protected]I was pleasantly surprised by how much I enjoyed this porridge. It's a great way to start the day and it's also a healthy and filling snack.
cool Asf
[email protected]This porridge is the perfect way to warm up on a cold day. It's also a great way to use up overripe bananas.
Khadija Toyba
[email protected]I'm not usually a fan of porridge, but this recipe changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.
Navodi Sanvara
[email protected]I've made this porridge several times now and it's always a hit. It's a great make-ahead breakfast or snack.
Omar Sheikh
[email protected]This recipe is a great way to get your kids to eat their fruit. My kids loved the sweet bananas and the creamy texture of the porridge.
Caroline Anderson
[email protected]I'm a big fan of Jamaican cuisine and this porridge did not disappoint. It was hearty, flavorful, and the perfect comfort food.
Yaw Ntiamoah
[email protected]I followed the recipe exactly and the porridge turned out perfectly. I loved the addition of the coconut milk and spices. It really took the dish to the next level.
Marwashoaib Marwashoaib
[email protected]This porridge is a must-try for any banana lover. It's a great way to use up ripe bananas and it's so easy to make.
Dark Ninja
[email protected]I've never had Jamaican banana porridge before, but I'm so glad I tried this recipe. It was creamy, flavorful, and the perfect way to start my day.
Jamel Wilson
[email protected]This Jamaican banana porridge was an absolute delight! The flavors of the banana, coconut, and spices blended perfectly, creating a warm and comforting dish. It was easy to make and the instructions were clear and concise. I will definitely be making