This recipe makes a nice side dish for an Italian meal. It also goes nicely with many chicken dishes.
Provided by Andtototoo
Categories Vegetable
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick frying pan put the olive oil, garlic and red chili flakes (optional). Heat over high heat until the edges of the garlic start to brown.
- Add the carrots, yellow squash and zucchini and stir to blend.
- Add the Italian seasoning and stir again.
- Flip the vegetables over occasionally using a spachula. Some of the vegetables should get brown spots on them, but the vegetables taste best if there is still a slight crispness to them.
- When the vegetables are ready, add salt.
- Turn off heat.
- If desired, stir in a deseeded and diced roma (plum) tomato at this time-optional.
- I have had similar recipes at Italian restaurants, so I eventually made up my own recipe to go with my meals at home.
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cory Mendoza
[email protected]This dish is a delicious and healthy way to enjoy your vegetables.
Xeomara Allison
[email protected]I'm so glad I found this recipe. It's a keeper!
Setter
[email protected]This is a great recipe for a crowd. It's easy to double or triple the recipe, and it always turns out great.
sami hubi
[email protected]I love that this dish is so versatile. You can add or remove vegetables depending on what you have on hand.
Zahidullah Tasal
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Kudohia Wonder
[email protected]I've made this dish several times now and it's always a hit. It's a great way to get your daily dose of vegetables.
sariah lathan
[email protected]This is my new favorite vegetable dish. It's so flavorful and satisfying.
Olivia Ononiwu
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
Poggers Champers
[email protected]This dish was easy to make and packed with flavor. I loved the variety of vegetables, and the sauce was simple but delicious.
Elizabeth Wambui
[email protected]I'm not usually a fan of vegetable dishes, but this one changed my mind. The combination of vegetables was perfect, and the sauce was delicious.
Breante Moore
[email protected]This Italian Vegetable Medley was a hit at our dinner party! The flavors were incredible, and the vegetables were cooked to perfection. I especially loved the addition of the sun-dried tomatoes and artichoke hearts.