ITALIAN SAUSAGE VEGGIE SKILLET
We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving. If you like some heat, use hot peppers in place of the sweet peppers. -Tina Howells, Salem, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in large skillet, cook sausage and onion over medium-high heat until sausage is no longer pink, 5-7 minutes. Add garlic and cook 1 minute longer. Add zucchini and peppers; cook until crisp-tender, 3-5 minutes. Add tomatoes, salt and pepper. Cook and stir until vegetables are tender and begin to release their juices, 5-7 minutes. Serve with pasta.
Nutrition Facts : Calories 251 calories, Fat 6g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 417mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic exchanges
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Babys Mom
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover vegetables and sausage.
Lily S
[email protected]This skillet is a great way to get your kids to eat their vegetables.
Earl Hayden
[email protected]I love that this dish is so easy to make and it's always a hit with my family.
Quinten Momberg
[email protected]This skillet is a great way to use up leftover vegetables and sausage.
Nadia Cruz
[email protected]I made this dish for my family and they loved it! It's a great weeknight meal.
Hajarat Kabir
[email protected]This dish is a great way to get your daily dose of vegetables and protein.
Koketso Sello
[email protected]I love the combination of flavors in this dish. The sweetness of the vegetables pairs perfectly with the savory sausage.
Mulo Paul
[email protected]This skillet is so easy to make, even a beginner cook can make it.
Destiny Henretty
[email protected]I made this dish for my friends and they all raved about it. It's definitely a keeper!
Esethu Mayatula
[email protected]This skillet is a great way to use up leftover rice. Just add it to the skillet at the end and stir to combine.
Hashiem Bester
[email protected]I love that this dish is so versatile. You can add or remove ingredients to suit your taste.
Abdul Bari khan
[email protected]This dish is a great way to sneak vegetables into your kids' diet.
Lilbo Burns
[email protected]I'm a vegetarian, so I used tofu instead of sausage. The dish was still delicious!
Manik Patowary
[email protected]This skillet is a great meal prep option. I made a big batch on Sunday and ate it for lunch all week.
Latifat Oyewole
[email protected]I made this dish for my picky kids and they loved it! They even asked for seconds.
Shamina Lucky
[email protected]This dish is a great way to use up leftover vegetables. I added some zucchini and mushrooms that I had in the fridge and it turned out great.
Leroy Gooden
[email protected]I'm not a huge fan of Italian sausage, but I really enjoyed this dish. The vegetables were cooked perfectly and the sauce was flavorful.
Mark Louis
[email protected]This skillet is a great way to get your daily dose of vegetables. It's also packed with protein from the sausage.
Ak Akash
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it!
MD RIFAT HOWLADER
[email protected]This Italian sausage veggie skillet was a hit with my family! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.