ITALIAN PALEO CHICKEN MEAT LOAF
This is a low fat paleo-friendly recipe for chicken meatloaf I came up with while trying to create something simple and paleo, but most of all healthy. Enjoy!
Provided by CookingThePaleoWay
Categories World Cuisine Recipes European Italian
Time 2h35m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Place carrots, celery, onion, garlic, Italian seasoning, and black pepper in a food processor; pulse until vegetables are minced. Transfer vegetable mixture to a large bowl.
- Process chicken tenderloins in the food processor until ground.
- Stir eggs into vegetable mixture using a fork until incorporated; add half the tomato sauce and mix. Fold chicken into vegetable-tomato sauce mixture; pour into prepared loaf pan.
- Bake in the preheated oven for 1 hour 30 minutes; spread remaining tomato sauce over meatloaf. Continue baking until meatloaf is cooked through, about 30 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let cool in pan for 20 minutes before slicing.
Nutrition Facts : Calories 122.9 calories, Carbohydrate 8.1 g, Cholesterol 120.9 mg, Fat 3.3 g, Fiber 2.3 g, Protein 15.3 g, SaturatedFat 1 g, Sodium 109.8 mg, Sugar 2.8 g
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Cooper Adams
[email protected]This recipe is not worth trying. It's bland, dry, and tasteless.
asmat jatoi
[email protected]This recipe was a waste of time and ingredients. The meatloaf was inedible.
Trent Howlett
[email protected]I followed the recipe exactly, but the meatloaf didn't turn out well. It was dry and crumbly.
Jack Van Dam
[email protected]This recipe was a bit too salty for my taste. I would reduce the amount of salt next time.
Aliza Ali
[email protected]I found this recipe to be a bit dry. I would add more moisture next time, perhaps by using a different type of meat or by adding some vegetables to the mixture.
Asmaa Mohamed
[email protected]This recipe was a bit bland for my taste. I would add more herbs and spices next time.
Sharleen Naidoo
[email protected]This was a great way to use up leftover chicken. The meatloaf was moist and flavorful, and the sun-dried tomato sauce was the perfect touch. I will definitely be making this again.
Home made Spices
[email protected]This recipe was a hit with my family! The meatloaf was moist and flavorful, and the sun-dried tomato sauce was delicious. I will definitely be making this again.
Robert Donaldson
[email protected]This was a great recipe! The meatloaf was moist and flavorful, and the sun-dried tomato sauce was the perfect complement. I will definitely be making this again.
Zavier Louis
[email protected]This recipe was easy to follow and the meatloaf turned out great! It was moist and flavorful, and the sun-dried tomato sauce was delicious. I would definitely make this again.
Katabalwa Ivan
[email protected]I loved this recipe! The meatloaf was so moist and flavorful, and the sun-dried tomato sauce was the perfect touch. I will definitely be making this again.
Tarzan Mazook
[email protected]This was a great recipe! I used ground turkey instead of chicken, and it turned out just as well. The meatloaf was moist and flavorful, and the sun-dried tomato sauce was the perfect complement.
Ella Montage YT
[email protected]I followed the recipe exactly, and the meatloaf turned out perfectly. It was moist and flavorful, and the sun-dried tomato sauce was delicious. I will definitely be making this again.
Sanduni Bhagya
[email protected]This recipe was a great way to use up leftover chicken. The meatloaf was moist and flavorful, and the sun-dried tomato sauce added a nice touch of sweetness. I would definitely make this again.
Lagacious gh
[email protected]I'm always looking for new ways to cook chicken, and this recipe didn't disappoint. The meatloaf was easy to make and turned out perfectly. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.
THE LEGEND PRO
[email protected]This recipe was a hit! The chicken meatloaf was moist and flavorful, and the sun-dried tomato sauce was the perfect accompaniment. I will definitely be making this again.