ITALIAN ORANGE ROUGHY
Make and share this Italian Orange Roughy recipe from Food.com.
Provided by shelbyrose
Categories Orange Roughy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place fish fillets in a shallow 2-quart microwave-safe dish; positioning the thickest portion of the fish toward the outside edges of the dish.
- Combine tomato juice, vinegar and contents of salad dressing envelope; mix well.
- Pour over fish.
- Cover and refrigerate 30 minutes.
- Sprinkle with onions and green pepper.
- Cover and microwave on high for 3 minutes.
- Turn fillets over; cover and cook 2-4 minutes longer or until fish flakes easily with a fork.
- Let stand, covered, for two minutes before serving.
Nutrition Facts : Calories 97, Fat 0.8, Cholesterol 68.2, Sodium 165.2, Carbohydrate 2.2, Fiber 0.4, Sugar 1.5, Protein 19.1
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Zaid With Tech
[email protected]Overall, this recipe was a bit disappointing. I think I'll try a different recipe next time.
Jahn Ullah
[email protected]The fish was a bit overcooked. I think I'll cook it for a shorter amount of time next time.
Mwala Neo
[email protected]The orange sauce was a bit too sweet for my liking. I think I'll try a different recipe next time.
Haseeba Niaz
[email protected]This recipe was a bit too fishy for my taste. I think I'll try a different recipe next time.
Bilawal Kkp
[email protected]I tried this recipe last night and it was a bit bland. I think I'll add some more spices next time.
Rajendra Koirala
[email protected]This recipe is a keeper! The orange sauce is amazing and the fish is cooked to perfection. I will definitely be making this again.
Rubina Arif
[email protected]I love the combination of orange and fish in this dish. The sauce is so flavorful and the fish is always cooked perfectly. I highly recommend this recipe.
sufyan Fatima
[email protected]I've made this dish several times and it's always a hit. The orange sauce is so good and the fish is always cooked perfectly.
Ainee Feroze
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the orange sauce was delicious. I will definitely be making this again.
Moroianu Dragos
[email protected]I made this dish last night and it was a hit! The fish was flaky and the orange sauce was tangy and flavorful. I served it with roasted vegetables and mashed potatoes, and it was a perfect meal.
Theonne Raihven Guevara
[email protected]This was a great recipe. The fish was cooked perfectly and the orange sauce was delicious. I will definitely be making this again.
MD. Shamim fakir
[email protected]I love this recipe! The orange sauce is so delicious and the fish is always cooked perfectly. I've made this dish several times and it's always a hit with my family and friends.
Meryam Askar
[email protected]This dish was easy to make and turned out great! The orange sauce was flavorful and the fish was flaky. I served it with rice and it was a perfect meal. I'll be making this again for sure.
Daureen Kivoi
[email protected]I tried this recipe last night and it was delicious! The orange sauce was so good, I could have eaten it with a spoon. The fish was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this dish again.
sula arben
[email protected]The Italian Orange Roughy was a delight to make and even better to eat! I followed the recipe exactly and it turned out perfectly. The fish was tender and flaky, and the orange sauce was tangy and flavorful. I served it with roasted vegetables and ma